作者查詢 / juor2

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作者 juor2 在 PTT [ FITNESS ] 看板的留言(推文), 共138則
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[心得] 有營養師的減重門診心得
[ FITNESS ]66 留言, 推噓總分: +28
作者: yunfdc6844 - 發表於 2023/08/09 15:25(8月前)
56Fjuor2: 要很小心不能吃太少,還有消化不良的食物暫時少碰蠻重要的08/13 22:05
57Fjuor2: 推文說的都停經了大概就是所謂的吃超超少斷碳式生酮08/13 22:06
[討論] 郭育祥醫師 "宵夜 比 早餐 重要" 論點
[ FITNESS ]34 留言, 推噓總分: +13
作者: ganbaday - 發表於 2017/10/28 12:12(6年前)
11Fjuor2: 樓上的是16:8間歇斷食法吧10/28 13:37
[問題] 無法運動卻變得食量如牛......
[ FITNESS ]36 留言, 推噓總分: +18
作者: bcssabo - 發表於 2016/08/24 19:48(7年前)
5Fjuor2: 游泳腳綁浮具只練手08/24 21:00
[心得] 90->78男神改造計畫
[ FITNESS ]136 留言, 推噓總分: +99
作者: bobby70021 - 發表於 2016/04/08 23:28(8年前)
131Fjuor2: 沒重訓肌肉量又神高好羨慕04/20 08:58
[閒聊] 半年減脂分享
[ FITNESS ]104 留言, 推噓總分: +63
作者: HHH3 - 發表於 2016/03/18 17:29(8年前)
23Fjuor2: 神一般的肌肉量03/18 19:48
Re: [問題] 不同臀型有不同練法?
[ FITNESS ]6 留言, 推噓總分: +6
作者: rex105 - 發表於 2016/02/05 00:13(8年前)
6Fjuor2: 神02/07 14:52
[心得] 從79到60公斤,半年減重心得分享
[ FITNESS ]177 留言, 推噓總分: +135
作者: as6740 - 發表於 2015/07/20 13:24(8年前)
88Fjuor2: 好強哦~~~半年肌肉長超多...07/21 00:56
[問題] 小腿粗(已補圖)
[ FITNESS ]51 留言, 推噓總分: +9
作者: PTTTTTTTT - 發表於 2015/05/08 23:10(9年前)
35Fjuor2: 16吋已哭05/09 20:50
Re: [心得] 挑戰本日最勵志減肥照
[ FITNESS ]29 留言, 推噓總分: +16
作者: chieher - 發表於 2015/04/09 13:22(9年前)
22Fjuor2: 好強喔04/10 13:40
Fw: [心得] 降體脂過程和體脂預估
[ FITNESS ]7 留言, 推噓總分: 0
作者: rich197088 - 發表於 2015/02/05 21:30(9年前)
5Fjuor2: 好強哦02/02 21:23
17Fjuor2: 哥是渣渣(滾走)02/02 23:44