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作者 ro123eo 在 PTT [ MuscleBeach ] 看板的留言(推文), 共1278則

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[問題] 太晚進食真的會發胖嗎？

[ MuscleBeach ]100 留言, 推噓總分: +41

作者: eskobar - 發表於 2024/03/13 14:55(2月前)

42^F→ro123eo: 整體攝取還是重點03/13 17:39

[閒聊] 新手請教想試喝多家乳清蛋白的問題

[ MuscleBeach ]23 留言, 推噓總分: +11

作者: super1937 - 發表於 2024/03/13 14:19(2月前)

13^F推ro123eo: 曾經在萵苣跟幾個健友交換乳清喝還有些人會去一些比賽現03/13 17:38

14^F→ro123eo: 場或是展覽拿試喝包畢竟同口味不同牌子味道差很多03/13 17:38

[討論] 女生會引體向上的比例高嗎?

[ MuscleBeach ]120 留言, 推噓總分: +47

作者: peileel - 發表於 2024/03/08 15:12(3月前)

51^F推ro123eo: 曾經在萵苣看過一個女教練可以負重引體感覺是有在比賽的03/09 04:42

52^F→ro123eo: 一般會員有看過能拉上去的但還沒看過能負重的03/09 04:42

[問題] 有關深蹲/硬舉左右腳受力不均

[ MuscleBeach ]39 留言, 推噓總分: +14

作者: muta7124 - 發表於 2024/03/07 11:37(3月前)

37^F→ro123eo: 沒解決根本問題去做單邊只會更偏差03/08 21:35

[心得] myprotein乳清

[ MuscleBeach ]26 留言, 推噓總分: +15

作者: hinetsndb - 發表於 2024/03/08 09:37(3月前)

10^F→ro123eo: MYP只有少數幾個口味我喝得下去03/08 21:34

[問題] aaa

[ MuscleBeach ]58 留言, 推噓總分: +16

作者: purachina - 發表於 2024/03/06 16:39(3月前)

4^F→ro123eo: 可能你之前長時間的使用都是不正確姿勢或是沒有適當休息03/06 17:56

[建議] 萵苣該管管裸體老人了吧

[ MuscleBeach ]101 留言, 推噓總分: +31

作者: nervrain - 發表於 2024/03/06 11:37(3月前)

44^F推ro123eo: 一些太誇張的行逕你就去萵苣櫃台跟他們反應就好櫃台多少03/06 17:54

45^F→ro123eo: 都會去提醒一下的但畢竟人家有繳錢只能規勸03/06 17:55

[問題] 上斜方需要特別練嗎

[ MuscleBeach ]21 留言, 推噓總分: +12

作者: michuo - 發表於 2024/03/04 18:47(3月前)

18^F→ro123eo: 很少練但練背多少都會帶到03/05 16:21

[問題] 延遲痠痛還在的話可以繼續練嗎？

[ MuscleBeach ]24 留言, 推噓總分: +13

作者: cc02040326 - 發表於 2024/03/04 19:31(3月前)

21^F→ro123eo: 強度用低一點不然就是做機械03/05 16:21

Worldgym詐騙電話

[ MuscleBeach ]18 留言, 推噓總分: +6

作者: trcy555 - 發表於 2024/03/04 21:51(3月前)

5^F推ro123eo: 這種的接到最好都直接打官方客服問不要傻傻聽信而且不03/05 16:20

6^F→ro123eo: 只WG其他間也有聽說有類似的來電03/05 16:20

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