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[討論] 札克，不用助跑，可以輕鬆灌籃

[ MuscleBeach ]192 留言, 推噓總分: +58

作者: LEDG - 發表於 2024/05/15 07:04(1天前)

160^F→ro123eo: 看過朋友185沒運動的完全摸不到05/15 23:03

[閒聊] 俄羅斯森林裡的克難健身房

[ MuscleBeach ]24 留言, 推噓總分: +19

作者: fcugeo - 發表於 2024/05/15 12:33(1天前)

16^F推ro123eo: 武俠小說遇到熊都是大補05/15 23:02

[問題] 有目標的練法差異

[ MuscleBeach ]33 留言, 推噓總分: +17

作者: Satire0614 - 發表於 2024/05/15 16:37(1天前)

28^F推ro123eo: 就算我用萵苣的機械式器材我也不敢一開始就上大重量還沒05/15 23:00

29^F→ro123eo: 熱好直接操作很容易代償尤其是你要做3RM以下的05/15 23:00

[贈送] Savas 乳清

[ MuscleBeach ]15 留言, 推噓總分: +8

作者: loves770317 - 發表於 2024/05/12 13:53(4天前)

13^F→ro123eo: 去日本看到超多這牌05/13 22:53

[新聞] 女教練太美！學員狂追「買1對1課程」

[ MuscleBeach ]36 留言, 推噓總分: +17

作者: godofsex - 發表於 2024/05/13 13:56(3天前)

25^F→ro123eo: 示意圖的真的蠻帥05/13 22:53

Re: [討論] 傳統市場雞肉價格大家都買多少？

[ MuscleBeach ]18 留言, 推噓總分: +11

作者: ChickByeMan - 發表於 2024/05/10 21:45(6天前)

7^F推ro123eo: 好奇但就蛋白質比例來說這幾種雞都一樣嗎?05/11 22:52

[新聞] 世界健身董事長柯約翰：首家海外據點

[ MuscleBeach ]34 留言, 推噓總分: +18

作者: godofsex - 發表於 2024/05/11 10:06(5天前)

13^F推ro123eo: 萵苣現在就真的是台灣最大間的店面數量跟其他家比真的差05/11 22:50

14^F→ro123eo: 很多到處都看得到05/11 22:50

[問題] 室內雙槓選擇請益

[ MuscleBeach ]22 留言, 推噓總分: +8

作者: Xghostptt - 發表於 2024/05/06 17:03(1周前)

11^F→ro123eo: 家用買便宜的就好除非你會上到很大重量05/06 21:44

[閒聊] 大家疫情時候的居家器材還有用嗎

[ MuscleBeach ]52 留言, 推噓總分: +32

作者: hugo861210 - 發表於 2024/05/06 10:45(1周前)

32^F推ro123eo: 疫情時買了一台便宜的健身車萵苣重開以後完全沒踩過最05/06 21:43

33^F→ro123eo: 後淪為髒衣架了反倒壺鈴會偶爾用05/06 21:43

[問題] 馬東石的體脂大概是多少

[ MuscleBeach ]49 留言, 推噓總分: +32

作者: cosmetics - 發表於 2024/05/02 16:21(2周前)

46^F→ro123eo: 25以上我覺得差不多05/05 17:41

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