作者查詢 / jaysuzuki
作者 jaysuzuki 在 PTT [ anti-hurt ] 看板的留言(推文), 共85則
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1F→:哩馬幫幫忙,至少講一下醫生是哪個醫院的吧07/12 22:08
1F推:護踝還是有運動或是長時間走路再戴就好,你一直帶著肌06/12 18:49
2F→:肉力量無法恢復就容易受傷06/12 18:49
1F推:應該不是阿基里斯吧= = 去給西醫看06/29 13:22
2F→:如果你習慣性扭傷的話,要戴護具打,或者用繃帶06/29 13:22
6F推:阿基里斯腱是腳跟後那條欸,你是那裡痛嗎07/01 20:49
1F推:不會痛就OK,不過沒事也別做那個動作06/17 19:03
1F推:沒錯05/24 10:40
1F推:休息,買藥膏來貼05/09 22:20
2F→:Question板1627,我推的動作你可以做05/09 22:22
3F→:尤其是405/09 22:22
4F→:對了,如果你是很痛就要看醫生,還好的話則可以給中醫05/09 22:23
5F→:針灸一下05/09 22:23
1F→:運動的熱身、拉筋跟收操要做足,復健科有效,請在大醫院01/24 20:43
2F→:看,你這種情形其實最好是完全復原後再開始運動01/24 20:44
3F→:雖然我自己做不到就是了(茶)01/24 20:44
1F推:借這篇順便問大林慈濟有沒有推薦哪位醫生,骨科或復健科01/15 10:43
2F→:專長是運動傷害的01/15 10:43
1F→:又會不會是內側半月板受傷啊= = 我開始緊張了...12/25 17:53
2F→:雖然狀況其實很輕微...平常只有髕腱比較痠痛而已12/25 17:53
3F→:內側幾乎只有拉筋的時候有感覺12/25 17:54
4F→:對了,我還有個症狀,久站左膝會痠痛僵硬,請專家為我12/26 23:40
5F→:解個惑吧12/26 23:40
1F推:建議你到MusleBeach版問或爬文,那邊資訊較多12/09 10:39