作者查詢 / jaysuzuki

總覽項目: 發文 | 留言 | 暱稱
作者 jaysuzuki 在 PTT [ EthnosSport ] 看板的留言(推文), 共8則
限定看板:EthnosSport
看板排序:
全部MuscleBeach5424Coffee3323Baseball1685MLB1342NBA1075T-mac1035SlamDunk1013FITNESS994Asian-MLB798MenTalk698Examination592Darvish531NBA_Film522Road_Running515PublicIssue427Beauty408Rangers367movie323japanavgirls310Question212sex193Boy-Girl136Tea125Japandrama121basketball119LeBronJames111WomenTalk101anti-hurt85JinYong84Kaohsiung74Celtics71E-appliance68Koei67biker65Rockets61StupidClown61Gossiping60Pistons59Stock56shoes55CSonline47Gov_owned44SAN43MobileComm42book40AIR_JORDAN37pal33FTV28Ichiro28PublicServan28Chat82gether26SAN-YanYi26ChicagoBulls25IVERSON25feminine_sex22HK-movie21LAW17CATCH16MMA16Hawks15CareerPlan14NARUTO14regimen14Knicks13PttLaw13Violation13gallantry12hypermall12NBAEasyChat12Q_ary12SFGiants11basketballTW10Billiard10MiamiHeat10MartialArts9Raptors9UTAH-JAZZ9EthnosSport8Orl-Magic8RayAllen8SMSlife8Wine8creditcard7gay7Nuggets7BeautyBody6Doctor-Info6DummyHistory6Hiking6Jeremy_Lin6KobeBryant6L_TalkandCha6Law-Service6Mavericks6Tainan6YAKYU6BLAZERS5car5G-S-WARRIORS5joke5LaClippers5Mariners5NTU5Spurs5STREET_BALL5Aromatherapy4ask4cksh80th3074GoldenEagles4KS98-3024Lakers4marriage4Nets4NTUBIME-1024Olympics_ISG4Penny_14Sociology4Steam4Timberwolves4Wizards4Aerobics3Bucks3e-shopping3FORMULA13Grizzlies3GuJian3HelloVenus3Mind3NDHU-His1003NTTU_CSIE993Orioles3PACERS3Psy-Team3Rays3The-fighting3AfterPhD2BA_baseball2Blue_Jays2Cavaliers2CFantasy2CVS2emprisenovel2FigureSkate2graduate2GrantHill2HatePolitics2HCSHch13_3112J-League2Lottery2marvel2MOD2NCU97ME-B2NY-Yankees2Old-Games2Property_M2SHAQ2ShoheiOhtani2SSSH-16th3132SteveNash132Suckcomic2Swallows2teeth_salon2Tennis2Thunder2UniversityTV2USC2Viator97Yii2weiyin2Android1AnimMovie1APINK1ask-why1Aves1Boxing1CH-Baseball1ChineseChess1ChineseMed1CHLin1CHSH-96-3101cksh79th011CLHS593191CMWang1ColinFirth1Conan1CourtBasebal1CrayonPop1CSMU-MIS921CYCU_Talk1CYSH97Y3181Desp_Housewi1DET_Tigers1Disney1DJ_fightman1DragonBall1EAseries1facelift1FJU-ACCR941FJU-STAT95B1FJU_CA_1011FJU_CA_1021GetMarry1Gradol1gymnastics1Hate1HSNU_10631HSNU_9211JetLi1KevinGarnett1Kings1kochikame1LinKou1love-vegetal1Madonna1Mancare1Master_D1mobile-game1Mudran1NANLIN3011Nationals1NBA_Fantasy1NBAJerseys1NCCU1NCKU_CSIE931NCUFingrad031NKFUST-CCE901NKUTEE1Nolan1NTHU_STAT941NTPU-STAT-BA1NTU_Beauty1NTUB1NUTN_EE1011NUU-ME-981Pelicans1pesoftball1PlayStation1Railway1RSSH94_3031Rugby1SchoolRumble1Scorpio1Scout1share1Shu-Lin1ShuangHe1SNSD1SongShan1SP2_Baseball1specialman1Sportcenter1SteveFrancis1Stojakovic1Sucknovels1swim1SYSOP1Taoyuan1Taurus1Teacher1TFSHS67th3211TFSHS69th3211THU_BA20001TR1TuCheng1TuTsau1TWHiddleston1W-Philosophy1Wade1Warfare1WorldCup1<< 收起看板(269)
首頁
上一頁
1
下一頁
尾頁
[轉][問題] 核心肌群訓練
[ EthnosSport ]0 留言, 推噓總分: 0
作者: kenta10 - 發表於 2011/11/12 22:55(12年前)
2Fjaysuzuki:效果不一樣,這個你就做到撐不住吧,兩三組就夠了吧11/12 01:45
3Fjaysuzuki:plank可以每天做啊11/12 02:08
轉 [問卦] 膝蓋受傷的八卦?
[ EthnosSport ]0 留言, 推噓總分: 0
作者: kenta10 - 發表於 2011/11/07 22:23(12年前)
58Fjaysuzuki:雖然這個人懂的不少,不過一開始就講的太武斷了11/06 09:44
59Fjaysuzuki:承受七倍體重就代表傷膝蓋? 就代表對關節磨損很大?11/06 09:45
60Fjaysuzuki:文獻先拿出來看看,未免太小看人體了,之前路跑板就有一11/06 09:46
61Fjaysuzuki:個醫生說跑步不會傷膝蓋了,膝蓋的情況都是訓練不當、訓11/06 09:46
62Fjaysuzuki:練過度造成的,如果分配得宜的話,我相信就算週里程50K+11/06 09:47
63Fjaysuzuki:跑個三十年也很OK11/06 09:47
首頁
上一頁
1
下一頁
尾頁