作者查詢 / CrazyR

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作者 CrazyR 在 PTT [ FITNESS ] 看板的留言(推文), 共90則

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全部Option55952SNSD1155Gossiping808DIABLO544SD-GundamOL434Boy-Girl406Stock366OverWatch310Wargaming265GuildWars240cat161FTV155LoL120T-ara101sex97FITNESS90RedSox76marvel65BabyMother62iOS55TY_Research49Kaohsiung44car42KoreaDrama41CNBLUE40KoreanPop39KMT38Olympics_ISG31PlayStation30joke29movie27CMWang23TVXQ23SHINee22SuperIdol22HatePolitics21MobileComm20MH19SGS_Online19FuMouDiscuss17PC_Shopping17Elephants16Cubs14fastfood14TPC_Police13Trading13VAPE13WorldCup13FLAT_CLUB12japanavgirls12GossipPicket10BDSM9CATCH9media-chaos9Militarylife9NY-Yankees9politics9specialman9StarCraft9StoneAge9TSU9GreenParty8PokeMon8INFINITE7KR_Entertain7KS98-3027StupidClown7SuperJunior7a-diane6ADS6Food6HIGHLIGHT6MuscleBeach6PublicIssue6WomenTalk6KARA5Lineage5NCCU_SRS5PSY5Shu-Lin5ShuangHe5Baseball4Ecophilia4feminine_sex4goodclass1034KOU4L_TalkandCha4Media-work4NKFUST_FIN974NTHU-EE-CAPT4NTUSFA4NUK-APIBM1004Oneday4Sangokumusou4Stargate4TigerBlue4TKU_EE_92C4Wallpaper4Anti-ramp3ASHS-95RN3biker3Buddhism3Disabled3FishShrimp3FongShan3FourMinute3Fund3Hate3HLHS_10thU3kotaro3Military3MLB3Nantou3NCKU_MEPhC3NKFUST-CCE903paranormal3SFHS3share3THU_Talk3TKU_EW94B3We2NE13WOW3WuLing46-3173YiGo3113ASHS-93-li2BigBanciao2BlizzHeroes2Bus2CareerPlan2Childhood2ck58th3302Coffee2CSMU-HSA952CTSH963012CYCU_BME33XD2Daliao2DJ_fightman2DSLR2EAseries2Employee2FinalFantasy2FJU-ACC90a2Gamesale2Golden-Award2HK_Comics2Instant_Food2JapanMovie2JapanStudy2KinKi-Kids2KS95-3182KS97-3162Lottery2MacShop2marriage2MiamiHeat2Mudran2NCCU04_TUR2NCCU08_Ethno2NCU97ME-B2NCU_MATH862NCUCE91A2Neihu2NSwitch2NTCUST2NTUOCBio2NTUSA2NTUST-ECE2NTUSTfinM972NUU_ME2OIT_main2Paradox2RTS2SCU_ACC_96A2SecretGirls2STU2TamShui2Tech_Job2TFSHS61st3212THU-CHE962THU-His892THU_BA20002TuCheng2TuTsau2USC2WangChieh2Wanted2AD1AfterSchool1Agriculture1AllTogether1B.A.P1Baki1BBSview1BCC_Midnight1Beauty1BEG1BIGBANG1BioHazard1BoA1CCSH_88_3151CD-R1CFantasy1Cga1ChineseMed1ChungLi1ck50th3181ck51st3281ck55th3051ck62nd3141cksh81st3101comm_and_RF1cookclub1CrossStrait1CSMU-D981CSMU-MED951CT24th3371CTime1CTSH913011CultureShock1customers1CYCU-IM1CYCU_ICE90AB1CYUT1Daan1Davichi1DeathNote1DJ_Ken1DPP1DragonBall1Electronics1Emergency1Eminem1EMS1Emulator1EuropeanCar1EXO1FayeWong1FCU_ECON_93B1FCU_EE00B1FCU_Talk1FengYuan1FiremanLife1FJU1FJU-BA91A1FJU-Laws971FJU-Stat95A1FJU_CA_981Folklore1Gantz1gay1Geography1Gintama1GirlsDay1HatePicket1HCU1HsinTien1HSNU_10021HSNU_10601HSNU_10651HSNU_11031HSNU_9361hypermall1I-Lan1India-movie1Indians1Instant_Mess1ISUEE93A1Jacky_Woo1JP_Custom1kawaii1Keelung1KHCHS-87-3021Kids_Sucker1KingdomHuang1KNU1kodomo1KoreaStar1KOTDFansClub1KS88-3011KS92-3121KS92-3241KS94-3121KS95-3141KS96-3141KS97-3141KS97-3201KSU1lesbian1LinKou1LittleNew1LTK1LTU1MapleStory1MBLAQ1MeganLai1Memory1MenTalk1missA1MLBGAME1Mo-Musume1mobile-game1money1music1MUST-SIM1Native1Navy1NCCU04_ETHNO1NCCU09_SOCIO1NCCU_MATH_VB1NCCU_SEED1NCHU-AGR041NCHU_CsHsnu1NCHUS1NCKU_CSIE931NCYU_ANS_981NDHU1NDHU-His1021NDHU-phy951NDMC-D621NDMC-F81NDMC-M1041NDMC-M1071NDMC-N561NDMC-PH231NEW_ROC1Ning1NKFUST1NKSHS1NKUTEE1North_Coast1NSYSU-PE1021NSYSU_MSOE991NTHU-MSE-SB1NTHU_HIS971NTHU_IEEM-941NTHU_STAT941NTHUTL981NTPU-ACC921NTPU-ACC941NTTU_CSIE991NTUE-CS1021NTUE-CS991NTUEE_POWER1NTUMSE-971NTUSTMIS_B911NTUT_IPET4951NTUT_ME495A1NUK-AM951NUK_AC981NUU-EO-97A1NUU-SHE-971NUU_Talk1NYUST00_FING1NYUST98_FING1NYUST99_FING1ONE_PIECE1Patent1PCSH91_3051peianyang1Pet_Get1PH-871PHI_Basketba1PingTung1Policy1PRIUS1PttHistory1PttSuggest1PU_Family1RealPlaying1Richie1RIPE_gender1San-Ying1SCU_CIS-92A1SET1SongShan1Sorry_Youth1SOS1soul1SS5011SSSH-13th3141SSSH-16th-Fk1studyteacher1SuperBike1Supermission1TaichungCont1Tainan1TaiShan1TaitungH92-11TaiwanDrama1Taoyuan1Tea1TFSHS64th3091TFSHS64th3181TFSHS68th3211THU-CHE931THU-HIS971THULAW1TKUFR-89b1toberich1Trans-nctu1TryingTimes1TTU-talk1TTU-TE931TWproducts1VET_961VictoryYouth1Violation1Vivian1Wanhua1WarCraftChat1WarHammer1WebRadio1Wen-Shan1Wikipedia1WRADPE1Wrestle1WuGu-BaLi1YOU_READ_3111YP85-3101YP85-3121YP97-3131Yup02-091<< 收起看板(422)

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[問題] 待在健身房時間

[ FITNESS ]47 留言, 推噓總分: +31

作者: ujd10 - 發表於 2021/02/20 23:35(3年前)

26^F推CrazyR: 重訓 1小時左右02/22 08:35

[閒聊] 30天極致省錢+激速減脂Day3紀錄

[ FITNESS ]24 留言, 推噓總分: +16

作者: Stan04081214 - 發表於 2018/05/24 23:23(6年前)

14^F推CrazyR: 豪國民媳婦05/25 12:08

Re: [減肥] 跑步久了真的會變瘦嗎?

[ FITNESS ]9 留言, 推噓總分: +4

作者: bigcow637 - 發表於 2016/02/17 07:01(8年前)

9^F推CrazyR: 這樣算好精人喔..多個兩三公斤肌肉好像滿困難的02/27 21:07

Re: [閒聊] 體脂肪爆錶的油女

[ FITNESS ]40 留言, 推噓總分: +16

作者: n25092 - 發表於 2014/06/24 05:48(10年前)

12^F推CrazyR:你持續三個月之後就是一種生活習慣了會比較健康06/24 08:43

13^F→CrazyR:數字就感覺不是很重要了06/24 08:43

[閒聊] 慢跑漸漸增加里程已刪文

[ FITNESS ]15 留言, 推噓總分: +10

作者: a3345678 - 發表於 2014/06/21 22:33(10年前)

1^F推CrazyR:自然而然你是要比賽嗎? 幹嘛急著增加XD06/21 22:45

[閒聊] 體脂肪爆錶的油女

[ FITNESS ]127 留言, 推噓總分: +57

作者: n25092 - 發表於 2014/06/21 01:03(10年前)

37^F→CrazyR:還有救!!!06/21 10:24

38^F→CrazyR:我也覺得推文說的瘦下來會很漂亮喔06/21 10:25

40^F推CrazyR:可惡被樓上搶先了06/21 10:33

[討論] 最近慢跑會手軟腳軟

[ FITNESS ]54 留言, 推噓總分: +15

作者: catspajamas - 發表於 2014/06/20 19:27(10年前)

51^F推CrazyR:偷渡一下我大概跑四十分以上腳底會麻是怎麼回事Q_Q06/21 10:23

[討論] 幾乎不餓，怕沒吃到基代變溜溜球

[ FITNESS ]90 留言, 推噓總分: +15

作者: chenyiya - 發表於 2014/06/20 16:20(10年前)

87^F→CrazyR:看置底可以解決你的問題..你朋友那啥爛方法06/21 10:21

[減肥] 目標52公斤

[ FITNESS ]85 留言, 推噓總分: +26

作者: fly2350 - 發表於 2014/06/19 16:12(10年前)

8^F推CrazyR:體重有下降代表方向是對的停滯過了就好啦! 這樣很OK06/19 20:06

9^F→CrazyR:蛋白質吃太少06/19 20:08

10^F→CrazyR:吃點魚肉或是蛋06/19 20:08

14^F推CrazyR:有氧部分有一周三天持續30分以上算夠了方向是對的啊06/19 20:33

[閒聊] 請問我接下來該怎麼努力?

[ FITNESS ]31 留言, 推噓總分: +9

作者: womandddd - 發表於 2014/06/18 23:18(10年前)

4^F推CrazyR:不會很怪啊因為妳有168CM 體態看起來很ok 繼續保持06/18 23:27

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