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作者 a28200266 在 PTT [ FITNESS ] 看板的留言(推文), 共24則

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全部Gossiping33425NBA18990C_Chat10745LoL9945Stock9898Cavaliers3971HatePolitics2345NBA_Film1447Hearthstone1115OverWatch918WOW640MiamiHeat515Lifeismoney439MuscleBeach433PC_Shopping399fastfood126movie124AC_In117joke115BattleRoyale108PUBG100MobileComm74Tech_Job66Key_Mou_Pad59Hawks50Suckcomic50LeBronJames45G-S-WARRIORS39Hunter37BLAZERS36Lakers36Wizards35Salary33C_ChatBM31gallantry30MyLittlePony28Thunder28G-REX26Steam26Teacher26hypermall25FITNESS24UTAH-JAZZ24car21home-sale20AHQ17Ahqwestdoor17Kings17PublicIssue17Bucks16Hornets16NTU16sex16JinYong15LaClippers15nCoV201915FlashWolves13Mavericks13PingTung13Raptors13ChicagoBulls12Comic12Isayama12Marginalman12Military12NBAEasyChat12Nets12FuMouDiscuss11Knicks11PACERS10WomenTalk10CourtBasketB9Kaohsiung9L_TalkandCha9Law-Service9SP2_Basket9Spurs9IA8IVERSON8Sixers8Tainan8CFantasy7Wine7Baseball6book6CVS6BlizzHeroes5C_Anthony5cat5DIABLO5Grizzlies5LoL_Picket5LTK5Militarylife5MLB5Nuggets5rent-exp5specialman5Sub_Strategy5Wanhua5Fantasy4Finance4Jteam4MenTalk4NFL4Orl-Magic4Pistons4SENIORHIGH4shoes4SouthPark4VinceCarter4AfterPhD3EAseries3historia3MAD3PublicServan3RainbowSix3streetfight3Aves2BabyMother2basketballTW2BuyTogether2C_BOO2Crowd2Doraemon2e-shopping2Employee2Food_Safety2GTA2Hamster2HsinChuang2Insurance2iOS2Jacky_Woo2Keelung2KoreaStar2KOTDFansClub2KS98-3022M172marvel2media-chaos2medstudent2NCKU2Option2PathofExile2PHX-Suns2Road_Running2SKT_T12StephenCurry2StupidClown2Sub_GOnline2T12Timberwolves2TPC_Police2Utada2VideoCard2Violation2Weyslii2worldbasket2Actuary1Arknights1AzurLane1Baki1biker1Billiard1C_WorkBoard1Catholic1Celtics1ChangHua1Chiayi1Christianity1Claire1consumer1dog1DummyHistory1EatToDie1Ecophilia1Examination1ForeignEX1gay1Geography1Gintama1GoranDragic1GossipPicket1H-GAME1Hip-Hop1HK-movie1I-Lan1Jeremy_Lin1JesusLove1KanColle1kodomo1L_SecretGard1L_TaiwanPlaz1Loan1MartialArts1Miaoli1MiHoYo1MRT1nb-shopping1NCAA1NCU_Talk1NTUCivilism1Olympics_ISG1ONE_PIECE1PokeMon1PttLaw1RayAllen1Rockets1RockMetal1ScienceNote1Shokugeki1Soft_Job1STREET_BALL1T-mac1TaichungBun1talk1Tennis1TigerBlue1TWvoice1TY_Research1Warfare1Wrestle1XBOX1YOLO1youtuber1YUGIOH1Yunlin1Zhongshan1<< 收起看板(229)

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Fw: [新聞] 時力呼籲廢止仰臥起坐滾動式修正體適能

[ FITNESS ]7 留言, 推噓總分: +5

作者: YOPOYOPO - 發表於 2022/09/08 19:00(1年前)

104^F推a28200266: 廢止啊改作死蟲36.224.246.209 09/08 14:18

Fw: [新聞] 【有片】27歲男健身房舉重　遭槓鈴壓頸沒

[ FITNESS ]5 留言, 推噓總分: +4

作者: zebirlin - 發表於 2018/04/22 19:57(6年前)

52^F推a28200266: 怎麼手滑的這樣好怪04/22 15:29

54^F→a28200266: 一般旁邊不都會有護槓架嗎沒有?04/22 15:30

57^F→a28200266: https://i.imgur.com/qXHANOh.jpg 像這樣04/22 15:31

[心得] 女生健身蜜月期

[ FITNESS ]40 留言, 推噓總分: +36

作者: amyyings - 發表於 2016/09/07 15:05(7年前)

39^F推a28200266: 這好誇張...練武奇才欸09/06 19:03

Re: [新聞] 燃燒7千卡才掉1磅

[ FITNESS ]186 留言, 推噓總分: +17

作者: waiter337 - 發表於 2015/09/17 13:35(8年前)

128^F噓a28200266: 我每天吃糙米吃5000卡會瘦嗎 ??09/18 00:45

129^F→a28200266: 一天只吃這樣還很飽也是蠻猛的09/18 01:04

[閒聊] 健身房的體脂測量傷(惹怒)到我 > <

[ FITNESS ]77 留言, 推噓總分: +26

作者: QRey - 發表於 2015/03/15 15:37(9年前)

24^F推a28200266: 肌肉太少03/15 21:46

[心得] 減肥極簡短心得

[ FITNESS ]48 留言, 推噓總分: +19

作者: X911098 - 發表於 2015/03/01 23:12(9年前)

25^F推a28200266: 你再跑周期嗎?不然其實一直減脂對力量訓練有影響03/02 11:46

26^F→a28200266: 另外小弟是訓練天吃比較多平常日吃比較少(低於基代)03/02 11:47

27^F→a28200266: 這樣請問效果好還差阿03/02 11:47

[問題] 只有氧還是穿插重訓

[ FITNESS ]28 留言, 推噓總分: +8

作者: dunkindonut - 發表於 2015/01/18 11:54(9年前)

17^F推a28200266: 只做重訓阿01/18 13:51

[討論] 重訓完不吃東西

[ FITNESS ]17 留言, 推噓總分: +9

作者: lgcerer - 發表於 2015/01/11 20:28(9年前)

3^F→a28200266: 置底看一下01/11 21:55

[討論] 負重深蹲手要出力嗎？

[ FITNESS ]33 留言, 推噓總分: +12

作者: cacacacat - 發表於 2015/01/09 11:32(9年前)

5^F→a28200266: 你背部有收緊嗎?是斜方肌有擦衡還是更上面?01/09 12:09

6^F→a28200266: https://www.youtube.com/watch?v=IByduBKbhv401/09 12:11

[討論] 體能體重雙重停滯中

[ FITNESS ]61 留言, 推噓總分: +25

作者: NoMatterWhat - 發表於 2014/12/30 10:56(9年前)

40^F推a28200266: 三個月單手40kg臥推!?幾下阿有點強12/30 20:55

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