作者查詢 / Lailungsheng

總覽項目：發文 | 留言 | 暱稱

作者 Lailungsheng 在 PTT [ FITNESS ] 看板的留言(推文), 共56則

限定看板：FITNESS

看板排序：

全部Gossiping102382HatePolitics32661ask9467MenTalk7231LAW5558Lineage4258talk4158Lifeismoney2908Beauty2415Wen-Shan2312sex2267CVS1781EatToDie1304fastfood1272cookclub912feminine_sex560WomenTalk519MobileComm496HsinTien483LUNA424HardwareSale387L_TalkandCha362PttLifeLaw347TamShui342PC_Shopping339KingdomHuang288job272ONE_PIECE260LawsuitSug227part-time226Emulator195Ocean195Railway181C_Chat158joke158GossipPicket150toberich132PathofExile131HateP_Picket119SET101SYSOP72ShuangHe71give68PublicIssue63Shu-Lin63lineageW62SongShan62FITNESS56Salary51MRT50mobile-game45About_Life43Little-Games43SK_SD_PL43Food39YOLO38Hunter37friends36hypermall33Virgo31japanavgirls30mobilesales30Tainan29Wanhua29L_SecretGard27CAFENCAKE26Boy-Girl25Kaohsiung25Teacher25AllTogether23Violation22hardware21Actuary20San-Ying20Taipei20movie19FuMouDiscuss18BabyMother17Aves16home-sale16Tech_Job16ComeHere15NTU15Marginalman14specialman14car12DIABLO12marriage12Instant_Mess11LTK11Stock11HK-movie10rent-exp10Snacks10Urban_Plan10WoodworkDIY10studyteacher9StupidClown9AfterPhD8Broad_Band8Christianity8dog8Game-Talk8hotspring8HsinChuang8ID_Multi8KOTDFansClub8KS98-3028PresidentLi8PublicServan8TaichungBun8ALS_Bucket7CATCH7CCRomance7nCoV20197NewJeans7Plant7ChangHua6Doctor-Info6LoL6marvel6PingTung6Steam6AC_In5Android5Chiayi5I-Lan5MobilePay5MuscleBeach5PhD5Wanted5BLEACH4BoardCourt4Childhood4forsale4gallantry4graduate4Keelung4Lefty4MCU_Talk4Miaoli4Old-Games4Rent_tao4Yunlin4BigBanciao3biker3Chemistry3CrossStrait3Ecophilia3Examination3gay3Gov_owned3Hate3Hualien3Japan_Travel3kekkai3LCD3Militarylife3NCHUS3ONLINE3Palmar_Drama3Post3Ptt-Charity3PttHistory3SNSD3SouthPark3SuperBike3Taoyuan3TSU3AliceinImawa2Aussiekiwi2CD-R2DigiCurrency2Digitalhome2Donate-Blood2DSLR2E-appliance2Feminism2Folklore2Hiking2Hotel2Hsinchu2HSNU_10652Interior2JOKER2juniorhigh2KMU2KoreaDrama2KTV2L_LifePlan2MartialArts2media-chaos2MGL-history2Military2NARUTO2Neihu2NetSecurity2NewActivity2NextTV2Nintama2NTUmed002NTUT_EE496B2NYUST2PokemonGO2politics2RIPE_gender2RO_Mobile2ScienceNote2SENIORHIGH2ServiceInfo2share2Sijhih2SMSlife2soul2TAXI2Test2TigerBlue2TPC_Police2twin2TWopera2Wine2WWR2Zhongshan2A-MEI1Agriculture1ArakawaCow1Arthropoda1ASHS-95RN1ask-why1Audiophile1Aviation1baking1Barista1BigSanchung1BigShiLin1Billiard1Browsers1Buddhism1Buzz_Service1cat1CGSH86th3091Chan_Mou1China-Drama1China_Travel1Chinese1CJCU1ck53rd3021ck58th3021ck61st3051cranberries1CrossGate1CYCU_Talk1DailyArticle1Divorce1dlsh-7th-3031Doraemon1DragonQuest1e-shopping1einvoice1Employee1Engineer1equal_change1Facebook1Finance1FishShrimp1FJU1FongShan1Food_Safety1FTV1Geography1Gintama1GO1GuessX31HCSHch13_3111Headphone1HelpBuy1HsinYi1IA1interdreams1iOS1Ironman1ItohMisaki1J-PopStation1jawawa1Jinmen1JinYong1JOJO1JP_Entertain1KanColle1kodomo1Korea_Travel1KS94-3091L_BoyMeetsGi1L_LifeInfo1Lawyer1lesbian1LineageII1Lottery1LsVolleyBall1Marketing1Master_D1Math1MdnCNhistory1Mechanical1Media-work1medstudent1Mudran1MusouOnline1Nangang1NANLIN3011nb-shopping1NBA1NCCU1NCCU08_Ethno1NCU97ME-B1NCU_Talk1NCYU_Fst_981NEW_ROC1NTUEE1071NTUniNews1NTUST_Talk1NTUT_MMRE951Nurse1Office1optical1paranormal1part-timeBM1PCSH91_3051PeterHo1PttEarnMoney1PunishRecord1Python1RealMadrid1RealPlaying1regimen1Reptile1Road1Sad1SAN1SHU_PRAD961SlamDunk1Soft_Job1StarTrek1StarWars1Stephen1Sub_DigiLife1SurvivalGame1Taitung1tajen1TAKESHI1Taoism1TheSims1TNFSH98th1TTU-AFL1UniversityTV1USC1Vietnam1W-Philosophy1Wargaming1wearefriends1Windows1Women_Picket1YeeLing1Zhongzheng1<< 收起看板(364)

首頁

尾頁

[減肥] 新手減脂請益

[ FITNESS ]104 留言, 推噓總分: +23

作者: hupiggy - 發表於 2016/07/27 16:10(7年前)

19^F推Lailungsheng: 如果三餐都正常吃早餐的量，也不太會胖07/27 16:39

[減肥] 新手減脂請益

[ FITNESS ]15 留言, 推噓總分: +5

作者: qsczseq1 - 發表於 2016/07/26 13:10(7年前)

1^F推Lailungsheng: 體重會有誤差的吧?兩天感覺…很急07/26 13:36

[新聞] 想減肥運動真的不是關鍵

[ FITNESS ]121 留言, 推噓總分: +39

作者: X566 - 發表於 2016/07/24 16:07(7年前)

29^F推Lailungsheng: 小弟來這板，最有印象的一句：運動是為了能吃垃圾07/24 18:28

30^F→Lailungsheng: 食物，大好啊:P07/24 18:28

[減肥] 減重和減體脂肪

[ FITNESS ]19 留言, 推噓總分: +7

作者: iamdog - 發表於 2016/07/22 17:58(7年前)

9^F推Lailungsheng: 這樣降很快了，等你85左右，就會卡了07/22 20:18

[減肥] 減肥進食與運動菜單請鞭

[ FITNESS ]21 留言, 推噓總分: +12

作者: ceaserman - 發表於 2016/07/21 17:10(7年前)

1^F推Lailungsheng: 應該是吃了兩個月後再問需不需要調整？07/21 13:35

[知識] 每日消耗 TDEE 估算

[ FITNESS ]45 留言, 推噓總分: +23

作者: meteor0905 - 發表於 2016/07/20 19:09(7年前)

5^F推Lailungsheng: 推07/20 19:56

[問題] 請問這樣吃有超過一日所需熱量嗎?

[ FITNESS ]32 留言, 推噓總分: +19

作者: likesa123 - 發表於 2016/07/20 09:01(7年前)

13^F推Lailungsheng: 我也172cm，93kg，45y，怎麼我基代才1800左右！07/20 10:32

25^F推Lailungsheng: 瞭解，謝謝大大07/20 11:57

26^F→Lailungsheng: 最近剛來，默默看文中:D07/20 11:58

[問題] 運動2個月，是否須調整了

[ FITNESS ]22 留言, 推噓總分: +8

作者: hungary - 發表於 2016/07/19 00:02(7年前)

3^F推Lailungsheng: 不考慮改成走路兩小時嗎？07/19 02:51

[閒聊] 胖得均勻的泡芙人

[ FITNESS ]120 留言, 推噓總分: +57

作者: egeva - 發表於 2016/07/18 12:07(7年前)

74^F推Lailungsheng: 千萬不要買醉雞冰冰箱就好07/18 19:48

[閒聊] 上健身房會穿襪子嗎～

[ FITNESS ]79 留言, 推噓總分: +25

作者: AngelaMommy - 發表於 2016/07/17 18:31(7年前)

11^F→Lailungsheng: 這裏又不是…07/17 19:43

首頁

尾頁