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作者 reneeviolet 在 PTT [ Road_Running ] 看板的留言(推文), 共760則

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雞皮疙瘩…

[ Road_Running ]19 留言, 推噓總分: +16

作者: sbrn0807tw - 發表於 2014/08/03 10:33(9年前)

8^F推reneeviolet:顫抖啦雞疲疙瘩啦是肌肉不自由主的收縮產熱08/03 12:31

9^F→reneeviolet:這是交感神經與腎上腺素的作用08/03 12:31

10^F→reneeviolet:就好像漫漫長夜覺得孤單空虛寂寞有點冷也會抖一下（誤08/03 12:32

[問題] 手很酸

[ Road_Running ]12 留言, 推噓總分: +3

作者: bokez - 發表於 2014/08/02 09:44(9年前)

3^F推reneeviolet:若是初跑者跑後幾天的痠痛，可能是DOMS延遲性肌肉痠痛08/02 11:15

4^F→reneeviolet:我剛開始跑的時候從頭痠到腳（遠目）08/02 11:15

5^F→reneeviolet:但若你只是繪圖的那隻手痠，那可能就是「職業病」08/02 11:17

6^F→reneeviolet:比如說腕關節附近好發的狹窄性肌腱滑膜炎（媽媽手）08/02 11:18

7^F→reneeviolet:不放心的話，其實你可以去看一下復健科08/02 11:18

[其他] 女性路跑經驗問卷

[ Road_Running ]36 留言, 推噓總分: +35

作者: newnewmilk - 發表於 2014/08/01 09:23(9年前)

8^F推reneeviolet:done08/01 14:41

[新聞] 曾是體重破百菸槍減肥變馬拉松國手

[ Road_Running ]30 留言, 推噓總分: +21

作者: jacobbar - 發表於 2014/07/30 16:05(9年前)

19^F推reneeviolet:不抽菸宅女變不抽菸運動宅女XD07/30 23:56

Re: [問題] 大家是怎麼克服無聊感的...

[ Road_Running ]9 留言, 推噓總分: +9

作者: ftyu - 發表於 2014/06/30 23:05(10年前)

1^F推reneeviolet:我想到仙水（抖）06/30 23:12

3^F推reneeviolet:我都被講成只會蓋章的吉祥物了，不敢再PO了（抖）06/30 23:20

[跑鞋] 關於各家慢跑鞋個人不負責任私評（內有11雙慢跑鞋評價）

[ Road_Running ]29 留言, 推噓總分: +13

作者: gogocucumber - 發表於 2014/06/30 13:57(10年前)

6^F推reneeviolet:我最近在看虎走欸，請問「回家會哀嚎兩天」是指？06/30 23:01

7^F→reneeviolet:他跟AR4不知類不類似？06/30 23:01

14^F推reneeviolet:多謝原po，也謝謝3k3p大！m(_ _)m06/30 23:35

17^F推reneeviolet:我有AR4，想試試別的 (￣艸￣")07/01 08:40

Re: [問題] 求救.請教怎樣跑完跑好3000公尺測驗

[ Road_Running ]33 留言, 推噓總分: +7

作者: droperidol - 發表於 2014/06/29 22:09(10年前)

33^F→reneeviolet:休息、恢復、放鬆，也是訓練的一環06/30 21:23

[問題] 如何預防中暑（已多喝水與防曬）

[ Road_Running ]24 留言, 推噓總分: +12

作者: wooca - 發表於 2014/06/29 11:40(10年前)

22^F推reneeviolet:我晚上7～9點這時段跑也還至少有30度啊（昏）06/30 21:23

[問題] 大家是怎麼克服無聊感的...

[ Road_Running ]77 留言, 推噓總分: +46

作者: love2010 - 發表於 2014/06/29 08:59(10年前)

72^F推reneeviolet:推「高級的孤獨」，然後要配這個表情→ ( ′_>`)06/30 18:02

[問題] 跑步後的睡眠問題

[ Road_Running ]47 留言, 推噓總分: +28

作者: u871352 - 發表於 2014/06/25 19:33(10年前)

4^F推reneeviolet:我都晚上7~10點這時段跑，最晚曾11點跑，跑完沾枕秒睡06/25 21:47

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