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作者 jaysuzuki 在 PTT [ basketball ] 看板的留言(推文), 共119則

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[訓練] 重訓的營養補充

[ basketball ]29 留言, 推噓總分: +7

作者: jaysuzuki - 發表於 2010/05/28 22:51(14年前)

17^F→jaysuzuki:推專業jetlin大05/29 13:05

25^F→jaysuzuki:那不知道國內的運動員像SBL的或甲組校隊會用嗎?05/29 21:55

[轉錄][協尋] 我爸失蹤了請大家幫幫忙>"<

[ basketball ]5 留言, 推噓總分: +5

作者: jeff20092 - 發表於 2010/05/16 14:33(14年前)

38^F推jaysuzuki:是我錯覺還是最近常有人失蹤= = 希望快點找到...05/16 12:05

[其他] 搶籃板不慎打壞別人眼鏡

[ basketball ]73 留言, 推噓總分: +31

作者: chien0923 - 發表於 2010/03/06 18:32(14年前)

61^F推jaysuzuki:不要賠，怎麼老是有這種人啊03/07 23:53

[訓練] 小腿

[ basketball ]9 留言, 推噓總分: +5

作者: jaysuzuki - 發表於 2010/01/13 17:48(14年前)

6^F→jaysuzuki:回樓上，我們學校沒有那器材，所以只能用史密斯01/13 23:18

[傷害] 關於小腿筋的問題

[ basketball ]12 留言, 推噓總分: +4

作者: popo1080a - 發表於 2009/12/19 01:35(14年前)

4^F推jaysuzuki:運動完應該冰敷哦運動完微血管破裂要冰敷止血12/19 10:18

5^F→jaysuzuki:運動前後都要拉筋運動前最好先讓身體熱起來再拉12/19 10:19

6^F→jaysuzuki:然後你可以考慮買個小腿護套打球用(T-Mac戴那種)12/19 10:20

7^F→jaysuzuki:最好是買知名品牌的 Muller LP之類的12/19 10:20

[傷害] 關於腳踝扭傷

[ basketball ]13 留言, 推噓總分: +3

作者: jaysuzuki - 發表於 2009/12/14 21:49(14年前)

11^F→jaysuzuki:那請問腫脹的原因就是因為瘀血嗎? 是這樣就放心多了...12/15 22:14

[傷害] 腳踝扭傷

[ basketball ]22 留言, 推噓總分: +9

作者: ivan01023 - 發表於 2009/12/02 23:02(14年前)

10^F推jaysuzuki:CRAZY大那感覺不到異狀可是形狀似乎變了該怎麼辦?12/03 00:13

[傷害] 下背部酸痛...

[ basketball ]14 留言, 推噓總分: +7

作者: zaqxswcde - 發表於 2009/10/30 15:56(14年前)

9^F推jaysuzuki:樓上說的就可以練到下背10/31 00:24

[傷害] 膝蓋軟骨長太多?

[ basketball ]15 留言, 推噓總分: +8

作者: heartshunter - 發表於 2009/10/24 02:59(14年前)

6^F推jaysuzuki:因為運動傷害版不容易得到回應所以就請籃球版眾幫忙囉10/24 12:02

7^F→jaysuzuki:因為打籃球膝蓋方面的問題很多我就是一例-.-10/24 12:03

[訓練] 重量訓練的問題

[ basketball ]9 留言, 推噓總分: +3

作者: jeff740212 - 發表於 2009/10/16 11:04(14年前)

1^F→jaysuzuki:做完頂多慢跑吧如果有認真練腿不可能還有力氣衝刺@@10/16 11:20

2^F→jaysuzuki:可以去MuscleBeach版逛逛那邊有很多資訊10/16 11:21

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