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[心得] 我怎麼了 壓力大到睡不著
[ studyteacher ]110 留言, 推噓總分: +33
作者: flutefish75 - 發表於 2012/06/09 02:21(14年前)
108F推DOGEGG: 先從正念減壓裡的認知平衡 活在當下做起 從心態緩解焦慮07/04 22:22
109F→DOGEGG: https://youtu.be/NFcjxSOBAFM07/04 22:23
110F→DOGEGG: http://user86342.psee.io/P7RHG07/04 22:23
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