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作者 DOGEGG 在 PTT [ Pisces ] 看板的留言(推文), 共4則
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[分享] 情緒管理&情感處理
[ Pisces ]12 留言, 推噓總分: +8
作者: dorisdeng - 發表於 2018/10/26 10:07(7年前)
9F推DOGEGG: 錯將「情緒管理」和「壓抑」畫上等號...07/17 15:55
10F→DOGEGG: 版大提到的現象 需要認知彈性訓練07/17 15:56
11F→DOGEGG: #正念減壓培養定力 https://youtu.be/mX1K41NuTKA07/17 15:56
12F→DOGEGG: 再了解正念好處 http://user86342.psee.io/P7RHG07/17 15:56
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