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[討論] 放鬆訓練與壓力管理
[ Relax ]4 留言, 推噓總分: 0
作者: Nostradamus - 發表於 2004/08/24 17:17(21年前)
2F→DOGEGG: 身體緊繃 接受治療同時也要做正念減壓08/13 16:41
3F→DOGEGG: 培養定力 https://youtu.be/mX1K41NuTKA08/13 16:41
4F→DOGEGG: 再了解正念好處 http://user86342.psee.io/P7RHG08/13 16:41
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