Re: [心得] 挑戰本日最勵志減肥照
看見大家這麼踴躍，我也來放上這一年來的心得
體脂肪39% (或者不止)→現在25.5%
http://ppt.cc/V4dP
同志們還須努力，革命尚未成功~
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09/11 15:06, , 1F
09/11 15:06, 1F
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09/11 15:24, , 2F
09/11 15:24, 2F
只有倒數第二張跟最後一張只差一個月的時間
其他的你說都差不多的話我也沒法子了T_T
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09/11 15:31, , 3F
09/11 15:31, 3F
※ 編輯: bluerin (115.80.204.87), 09/11/2014 15:42:49
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09/11 15:45, , 4F
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09/11 15:53, , 5F
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09/11 15:55, , 6F
09/11 15:55, 6F
生兩胎的妊娠紋...
我兩胎都胖到20公斤 (哭)
或者你說的是母子線?
懷孕時會出現的線，生完後會慢慢退掉 (很神奇吧)
※ 編輯: bluerin (115.80.204.87), 09/11/2014 16:05:36
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※ 編輯: bluerin (115.80.204.87), 09/11/2014 16:10:34
※ 編輯: bluerin (115.80.204.87), 09/11/2014 16:14:19
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09/11 16:12, , 8F
09/11 16:12, 8F
長年的不正常飲食，肌肉都流失光光
所以我的基代很低，體脂39%那時體重才65左右而已
※ 編輯: bluerin (115.80.204.87), 09/11/2014 16:15:35
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