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作者 wr 在 PTT [ FITNESS ] 看板的留言(推文), 共7則

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[討論] 胖子能有好體能嗎?

[ FITNESS ]120 留言, 推噓總分: +29

作者: HudsonE - 發表於 2010/08/21 19:22(13年前)

82^F→wr:身高177 體重破百如果是肌肉的話會超~~猛的喔08/21 23:16

83^F→wr:如果是脂肪的話...那體能肯定沒多好頂多有爆發力沒有持續力08/21 23:17

[討論] 消耗或是長肌肉?

[ FITNESS ]10 留言, 推噓總分: +3

作者: renewato - 發表於 2010/06/23 22:09(14年前)

5^F→wr:一般人是不會做到有影響的除非你是專業的才要考慮這問題06/24 02:01

[減肥] 重訓可以每天做嗎

[ FITNESS ]12 留言, 推噓總分: +2

作者: scdog - 發表於 2010/06/14 00:41(14年前)

1^F→wr:看強度...你做身體健康就沒差了06/14 01:49

[閒聊] 這裡可以討拍拍嗎...

[ FITNESS ]77 留言, 推噓總分: +14

作者: bloodstone - 發表於 2010/06/08 22:01(14年前)

75^F→wr:從吃便當改成自己準備食物外面便當過油06/09 14:38

76^F→wr:運動方面請確定跑步時的心跳足夠如果真的卡關就HIIT吧哈06/09 14:39

Re: [新聞] 低醣比低脂減肥法更能減重

[ FITNESS ]12 留言, 推噓總分: +9

作者: FlyinDeath - 發表於 2008/07/20 00:37(16年前)

7^F推wr:其實重點在第10點 XD07/20 13:28

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