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全部HatePolitics5204Baseball2493C_Chat1749Gossiping978Mariners865PCReDive540Road_Running532MLB446FITNESS441NBA300Tennis250WesternMusic178Softball164Marginalman161joke125Elephants122PHP89PokeMon48NDHU_IM_SBT47Powerful_PRO47Mist_Mobile40Salary33PokemonGO31BeautyBody28movie28WorldCup26True-Escape24DietDiary22CATCH19Boy-Girl17Military14MuscleBeach14Violation12WomenTalk12BaseballXXXX11Stock11NDHU_FINBASE7StupidClown7C_ChatBM6DMM_GAMES6H-GAME6Olympics_ISG6Tech_Job6HisShark5HOT_Game5IM_softball5japanavgirls5KanColle5Little-Games5LoL5CSMU-MTSB4CSMU-RM-SB4CYBAsoftball4FCUMCAE-SB4FJU-ACCBB4FJU-EE-BALL4FJUBAsoftbal4Guardians4Japan_Travel4KS98-3024L_TalkandCha4Left_Village4MSEsoftball4NCHU-EESB4NCHU_BIMESB4NCHU_SESSB4NTUdentSOFT4OrangeSky-ST4othello4pesoftball4PHY_softball4Soft_Job4StatSoftball4Steam4TKU-ChemSB4TKU_MESB4Badminton3Golden-Award3Japandrama3Lifeismoney3mobile-game3Nationals3Sony-style3SportComic3SportLottery3SuperBike3XXXXballpark3ask2BLAZERS2Cardinals2CPBL2Disney2FCU_Talk2Gamesale2graduate2Hualien2Kings2LaClippers2Lions2NCHUAGRSOFTB2NDHU-His1022NHLUE-EED9512NUK_EE100A2Old-Games2PublicIssue2specialman2travian2TY_Research2UTAH-JAZZ2AC_In1Angels1AnimalForest1Apollo1Aviation1biker1Braves1CCU_Telcom001Celtics1ck50th3231ck58th3231CMWang1CodeJob1Comic1CourtBasebal1CVS1CY-SPORT1CYCU_Chem92b1CYFELsoftbal1DET_Tigers1Dreamland1Emulator1FBaseball1FCU_EE97B1FuMouDiscuss1G-S-WARRIORS1gay1HK-movie1HSNU_9751Indians1JasonKidd1Jay1JP_Entertain1KoreanPop1KOTDFansClub1KS95-3161Marines1marriage1MiamiHeat1Militarylife1Minecraft1Monkeys1Nadal1NCCU08_JAPAN1NCKU_MI1001NDHU-LS-SB1NDHU-MSE-SB1NDHU-SL_SBT1NDHU_ACC_12t1NDHU_ACC_8th1NDHU_OECLab1NeedFood1NHU_CSIE1NSwitch1NTHU-MSE-SB1NTUBIME-1021NTUCivilism1NTUE-CS1021NTUE_NseTTB1NTUmed001NTUST-EE-B961NY-Yankees1ONE_PIECE1Orioles1Phy-Softball1popmusic1Precure1Prospect1PublicServan1RedSox1SFGiants1Shana1Singapore1Songs1SouthPark1SP2_Baseball1speech1Spurs1studyteacher1Sub_GMobile1Suckcomic1TaichungBun1Taitung1Teacher1THU_Talk1TKU_StarSB1TNFSH98th1VETsoftball1Vtuber1Waa1Wen-Shan1Wizards1YOLO1<< 收起看板(202)

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[心得] 2023渣打馬拉松參賽心得

[ Road_Running ]12 留言, 推噓總分: +9

作者: desamber - 發表於 2023/11/19 23:24(5月前)

6^F推wilson200106: 強！11/20 17:41

Re: [問題] 馬拉松新手許多問題請益

[ Road_Running ]30 留言, 推噓總分: +9

作者: jurrasic - 發表於 2023/11/15 20:35(5月前)

25^F推wilson200106: 21k對你來說算長距離，也才結束三天，可以多休息11/16 00:32

26^F→wilson200106: 我跑完全馬，隔週一整週都覺得自己是不是再也不能跑11/16 00:33

27^F→wilson200106: 步了XD 到處疼痛，動沒幾分鐘就喘11/16 00:33

[討論] 2023太魯閣馬拉松主辦方道歉請辭了！

[ Road_Running ]70 留言, 推噓總分: +29

作者: tos30448353 - 發表於 2023/11/15 02:10(5月前)

14^F→wilson200106: 風口上做樣子成分比較大啦，去年水的問題就有了11/15 09:28

[問題] 3000公尺跑進鑑測標準

[ Road_Running ]22 留言, 推噓總分: +9

作者: oops70031 - 發表於 2023/11/14 20:11(5月前)

15^F→wilson200106: 資訊太少了，至少體重年齡之類的要給阿11/15 09:26

Re: [新聞] 馬拉松愈跑愈衰弱，研究：心血管年齡老十

[ Road_Running ]22 留言, 推噓總分: +10

作者: RobertLucas - 發表於 2023/11/14 23:06(5月前)

5^F推wilson200106: 對~感覺是日本用法11/15 09:24

6^F→wilson200106: 四分台就是有看到4分的都算(400-459)11/15 09:25

[心得] 2023渣打馬大破PB之旅

[ Road_Running ]31 留言, 推噓總分: +21

作者: Reginald0911 - 發表於 2023/11/13 22:48(5月前)

27^F推wilson200106: 直接拼320了半馬93絕對可以11/14 13:59

[新聞] 馬拉松愈跑愈年輕，研究：心血管年輕四歲

[ Road_Running ]57 留言, 推噓總分: +43

作者: MuMuH - 發表於 2023/11/14 08:54(5月前)

4^F推wilson200106: 笑死直接跟下面的打對臺XD 感謝分享~11/14 09:21

[心得] 田中馬雜項心得

[ Road_Running ]59 留言, 推噓總分: +37

作者: aries417 - 發表於 2023/11/13 02:21(5月前)

15^F推wilson200106: 你的心得寫得很有趣XD 感謝分享11/13 11:27

[心得] 2023渣打馬心得－睽違八年的全馬

[ Road_Running ]19 留言, 推噓總分: +15

作者: smilejune - 發表於 2023/11/13 08:48(5月前)

3^F推wilson200106: 恭喜達標完賽！11/13 11:23

[討論] 有人覺得現在賽事很難選嗎？

[ Road_Running ]55 留言, 推噓總分: +27

作者: almondchoco - 發表於 2023/11/12 20:51(5月前)

13^F→wilson200106: 報重複的比較安心啊11/12 21:55

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