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作者 newstyle 在 PTT [ FITNESS ] 看板的留言(推文), 共305則

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Fw: [新聞] 時力呼籲廢止仰臥起坐滾動式修正體適能

[ FITNESS ]7 留言, 推噓總分: +5

作者: YOPOYOPO - 發表於 2022/09/08 19:00(1年前)

146^F推newstyle: 軍中可以改練TRX，美軍發明的101.12.88.196 09/08 15:17

[閒聊] 居家運動到厭煩了

[ FITNESS ]229 留言, 推噓總分: +97

作者: miney - 發表於 2021/06/27 10:05(2年前)

199^F推newstyle: 你可以開車載著居家器材去外面空曠一點的地方做訓練阿06/29 12:33

200^F→newstyle: 有很多可以玩的吧06/29 12:33

[心得] 體脂 38%→22% 經驗分享

[ FITNESS ]133 留言, 推噓總分: +102

作者: yseccret - 發表於 2021/06/13 18:31(2年前)

119^F推newstyle: 身體瘦下來了，但為何胸部沒瘦下來06/20 08:40

Re: [閒聊] 運動真的會快樂嗎？

[ FITNESS ]57 留言, 推噓總分: +26

作者: Ende1895 - 發表於 2021/06/14 13:23(2年前)

55^F推newstyle: 人就是動物，不動違反天性06/19 14:40

[問題] 購買體脂機之疑問

[ FITNESS ]59 留言, 推噓總分: +26

作者: SHANDer - 發表於 2020/11/14 20:00(3年前)

58^F推newstyle: 看腹部就差不多了11/20 09:04

59^F→newstyle: https://zi.media/@yidianzixun/post/EePkgQ11/20 09:05

[問題] 你們健身房量inbody也要付200塊嗎？

[ FITNESS ]65 留言, 推噓總分: +32

作者: rizzo123 - 發表於 2020/11/14 12:50(3年前)

64^F推newstyle: 幾乎都要付幾百塊，從200~350不等11/20 08:55

[減肥] 加入健身房減肥3個月，求健檢

[ FITNESS ]20 留言, 推噓總分: +7

作者: cindy1kimo - 發表於 2017/06/30 17:32(6年前)

19^F推newstyle: 你現在知道正確方法了，也有效果，剩下的就是執行，讓時06/30 22:55

20^F→newstyle: 間告訴你答案06/30 22:55

[心得] 健身兩個月心得(體脂率-12%)

[ FITNESS ]89 留言, 推噓總分: +61

作者: pinkblueboy - 發表於 2017/06/20 18:07(6年前)

85^F推newstyle: 妳的訓練量蠻大的，難怪可以減那麼快06/30 23:01

[心得] 原來減脂不難-重訓半年心得

[ FITNESS ]71 留言, 推噓總分: +59

作者: imdashen - 發表於 2017/06/12 23:01(6年前)

59^F推newstyle: 想要身材就是要練那麼勤，如果只是要健康就不需要~06/14 13:04

[減肥] 減脂瘦到肌肉求批

[ FITNESS ]63 留言, 推噓總分: +20

作者: de40628 - 發表於 2017/06/12 14:13(6年前)

62^F推newstyle: 女生身高17706/14 22:59

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