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作者 motan 在 PTT [ MuscleBeach ] 看板的留言(推文), 共125則

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[問題] 肌肉感受度問題

[ MuscleBeach ]14 留言, 推噓總分: +8

作者: jai23012 - 發表於 2017/07/24 18:39(6年前)

12^F推motan: 上上下下左左右右07/24 23:13

[問題] 如何舉更大的重量

[ MuscleBeach ]41 留言, 推噓總分: +14

作者: w20152309 - 發表於 2017/07/14 21:38(6年前)

29^F推motan: 吃藥最快07/15 00:51

31^F推motan: 看閹雞都這麼大，自宮應該真的會變大隻喔07/15 01:17

[問題] 上下身肌力不平衡該怎麼練？

[ MuscleBeach ]56 留言, 推噓總分: +15

作者: fashsboy - 發表於 2017/06/16 20:31(7年前)

52^F推motan: 伏地挺身就夠惹06/17 21:57

[問題] 伏地挺身練胸肌 (250P幣)

[ MuscleBeach ]79 留言, 推噓總分: +19

作者: MITjuching - 發表於 2016/03/20 22:30(8年前)

66^F推motan: 練伏地挺身可以變大，只是到極限也沒很大03/21 17:26

[問題] 最近好像很容易肚子餓

[ MuscleBeach ]22 留言, 推噓總分: 0

作者: ROKEE - 發表於 2015/08/16 03:57(8年前)

9^F推motan: 吃烤雞減肥(⊙＿⊙)08/16 10:21

[新聞] 林書豪超猛烈重訓　雙手各100磅啞鈴猛練

[ MuscleBeach ]48 留言, 推噓總分: +30

作者: PttCraft - 發表於 2015/07/30 06:38(8年前)

46^F推motan: 這樣在NBA還一直撞輸人，NBA好可怕07/30 23:35

[問題] 壓伏地挺身手爆痛?

[ MuscleBeach ]8 留言, 推噓總分: +6

作者: BuildMan - 發表於 2015/07/03 23:00(8年前)

7^F推motan: 拉傷還是內傷07/04 15:12

Re: [閒聊] 來點不一樣的口味吧-街頭健身

[ MuscleBeach ]19 留言, 推噓總分: +8

作者: fuzzlog - 發表於 2015/04/23 11:38(9年前)

10^F→motan: 怎樣才能練成這種身材阿，太完美了04/23 21:51

[問題]伏地挺身天天練?

[ MuscleBeach ]32 留言, 推噓總分: +16

作者: CKwilliam - 發表於 2015/04/23 11:38(9年前)

21^F→motan: 怎樣才能練成這種身材阿，太完美了04/23 21:46

22^F→motan: 推錯了我是說樓下那篇影片04/23 21:50

[問題] 請問有人可以一次做完嗎？

[ MuscleBeach ]52 留言, 推噓總分: +21

作者: comms0525 - 發表於 2013/10/15 21:02(10年前)

16^F推motan:明天試試看10/15 23:07

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