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作者 juor2 在 PTT [ FITNESS ] 看板的留言(推文), 共138則

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Fw: [心得] 重訓近半年心得

[ FITNESS ]4 留言, 推噓總分: +4

作者: julienchiu - 發表於 2014/12/23 00:36(9年前)

8^F推juor2: 好強哦12/17 01:35

Re: [討論] 重訓一次要幾sets才夠

[ FITNESS ]193 留言, 推噓總分: +44

作者: sghs53gh413 - 發表於 2014/10/19 15:19(9年前)

58^F推juor2: 唔~哥無法天天練(眼神死)10/19 18:39

[心得] 增肌減脂、少吃多動!不要再叫我肥婆Q Q

[ FITNESS ]535 留言, 推噓總分: +397

作者: email5566 - 發表於 2014/09/04 03:11(9年前)

172^F推juor2: 好強09/04 10:49

[心得] 116->76 其實還是健康最重要

[ FITNESS ]85 留言, 推噓總分: +81

作者: limki5012 - 發表於 2014/05/15 22:26(10年前)

27^F推juor2:好強哦！05/16 00:28

[討論] 立定跳遠與彈跳力

[ FITNESS ]20 留言, 推噓總分: +10

作者: a77xbb - 發表於 2014/03/25 01:32(10年前)

15^F推juor2:本宅身高173體重從59-87都跳的一樣高一樣遠=-=||| 立定03/25 10:27

16^F→juor2:跳遠應該快三公尺吧，三步跳高摸框~都不知道是跳的方式03/25 10:28

17^F→juor2:出問題還是怎樣=-=03/25 10:28

[討論] 跑步完，小腿腫脹

[ FITNESS ]19 留言, 推噓總分: +5

作者: ButterCat - 發表於 2014/02/25 00:10(10年前)

19^F推juor2:間室症候群有5p...pain是其中一樣…02/28 22:16

[心得] 男人運動服裝及緊身褲穿搭

[ FITNESS ]94 留言, 推噓總分: +79

作者: alien01 - 發表於 2014/02/06 19:37(10年前)

55^F推juor2:緊身的最後一套有種莫名違和感XD02/07 15:23

56^F→juor2:Btw為什麼吊嘎看起來弱掉了lol02/07 15:24

[閒聊] 男女共用 BMI 公式很怪

[ FITNESS ]15 留言, 推噓總分: +10

作者: twyes1688 - 發表於 2014/01/27 23:40(10年前)

15^F推juor2:哭哭 173/85 BMI超高der...01/29 12:02

[課程]短期教學私人教練為期兩~三個月

[ FITNESS ]16 留言, 推噓總分: +11

作者: kuroda - 發表於 2014/01/22 02:35(10年前)

6^F推juor2:台北欸，可惜我繳錢去健工了，還是一樣弱(棗鉐12/20 01:35

7^F→juor2:看到這麼高壯帥的propa護士一定臉紅心跳<312/20 01:36

[問題] 肌內效貼布?

[ FITNESS ]27 留言, 推噓總分: +10

作者: halulu - 發表於 2014/01/14 01:44(10年前)

26^F推juor2:會貼才有用~不會貼或是錨點不對或張力太強~絕對痛死你...01/16 13:02

27^F→juor2:基本上有管道也只能拿到200-300...如果有100多的願聞其詳01/16 13:03

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