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[問題] 為什麼感覺很多人減脂都在重訓

[ FITNESS ]174 留言, 推噓總分: +32

作者: dragoncrest - 發表於 2021/12/21 12:59(2年前)

128^F推colorbest: 先重訓再有氧也是好累12/22 17:33

[新聞] 最猛最專業的體能教練~Eric~許智鈞!!!

[ FITNESS ]14 留言, 推噓總分: -7

作者: simpal0221 - 發表於 2021/12/07 10:50(2年前)

9^F推colorbest: 變冷清不就是八卦仔四處搞政治，搞的一堆人很煩12/07 22:37

[討論] 大家清楚知道自己的目標嗎?

[ FITNESS ]78 留言, 推噓總分: +32

作者: sea130281 - 發表於 2021/09/16 23:35(2年前)

24^F推colorbest: 從體脂21減到16% 但好累QQQQ09/17 09:14

[心得] 挑戰今年全國瘦最多

[ FITNESS ]183 留言, 推噓總分: +158

作者: a0912096896 - 發表於 2020/09/04 15:03(3年前)

173^F推colorbest: 好猛!!!!!!!!!! 練得超扎實，自歎不如09/08 22:18

[問題] 大家都怎麼控制食慾

[ FITNESS ]167 留言, 推噓總分: +73

作者: a9507876 - 發表於 2020/05/24 10:57(4年前)

140^F推colorbest: 很容易餓QQ05/26 15:27

[討論] 你們覺得最痛苦的運動。

[ FITNESS ]118 留言, 推噓總分: +86

作者: feeks - 發表於 2016/01/04 07:04(8年前)

57^F推colorbest: 跑步很痛苦爬山比較喜歡XD 重訓很舒服XD01/05 13:59

[閒聊] 一句話讓胖子崩潰大賽

[ FITNESS ]169 留言, 推噓總分: +138

作者: cornfan - 發表於 2015/08/21 21:58(8年前)

30^F推colorbest: 你怎還不快一點去投胎08/22 01:21

[問題] 腰旁邊的肉(附圖)

[ FITNESS ]62 留言, 推噓總分: +25

作者: bluishseason - 發表於 2015/05/30 18:26(9年前)

29^F推colorbest: 版友什麼時候變這麼溫馨了，真不習慣XD05/31 04:25

[心得] 82kg>>54kg 女孩減肥心得1

[ FITNESS ]78 留言, 推噓總分: +59

作者: x90634 - 發表於 2015/05/18 01:09(9年前)

67^F推colorbest: 沒瘦之前已經就很棒了阿@@05/19 00:18

Re: [心得] 挑戰本日最勵志減肥照

[ FITNESS ]91 留言, 推噓總分: +81

作者: wanchieh - 發表於 2015/03/24 23:28(9年前)

14^F推colorbest: 超猛的03/25 01:03

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