作者查詢 / ceca
作者 ceca 在 PTT [ MuscleBeach ] 看板的留言(推文), 共9462則
限定看板:MuscleBeach
看板排序:
全部home-sale235342Kaohsiung37791Stock24155Gossiping23156HatePolitics11917MuscleBeach9462FITNESS5207Crystal2364SuperBike2255Rockets1554Dance_Sport1220CFantasy1077Univ_BRDance933VR535DIABLO512Lineage447Marginalman391Wrestle328KUAS295L_LifeInfo265Military205CATCH152dance149NBA115I-Lan95Trading94Tech_Job85movie77toberich60Little-Games59PingTung56PublicIssue47Fund39Horror39Tainan38MRT28Boy-Girl26sex26UW-Madison24NCHU-dance21ToS21Law-Service20car18joke18L_TaiwanPlaz17LAW17WomenTalk17LoL16rent-exp15NDMC-Dancing14Salary14Interior13PokeMon13Urban_Plan13Tai-travel12Salesperson11Badminton10BDSM10Hearthstone10C_Chat9Road9ChangHua8marvel8ONLINE8Taoyuan8FCU_Talk7money7NKMU7regimen7TaichungBun7medstudent6Mudran6Bank_Service5FJU-Brdancin5HSNU_8205IA5KS93-3135MenTalk5Option5PCCU-CS5PttLifeLaw5SCU_BM_VB5tax5AC_In4Ecophilia4GossipPicket4Loan4NTNU_BDC4TPC_Police4You_out4Anti-ramp3BigSanchung3divination3FishShrimp3Food3GreenParty3Jeremy_Lin3nCoV20193NewYork3NTHU-EE-CAPT3NTUST_BD3PttHistory3Raptors3StockPicket3AC_Sale2biker2CEM992China-Drama2FuMouDiscuss2HarryPotter2Hiking2HSNU_11152japanavgirls2kochikame2KOTDFansClub2KSU2MartialArts2NCIS2NTUEE_VAL2NTUEtalk2NTULawHome2ONE_PIECE2RockMetal2Shu-Lin2ShuangHe2single2sky2Accounting1Anti-Cancer1Aussiekiwi1b902040XX1b95902xxx1B95A013XX1BallroomDC1BEELZEBUB1Billiard1Biotech1Celtics1Chiayi1Christianity1civil971ck56th3311cksh77th221cksh83rd3071CMU_M511CourtBasketB1CSMU-MED931CSMU-MED941CSMUdancepub1CTime1DaJen3011Depstore1Economics1Emulator1Facebook1fastfood1FiremanLife1FongShan1ForeignEX1gallantry1gay1GoldenStar1Guardians1HCHS923161HCU1historia1Hsinchu1HsinYi1HSNU_10081HSNU_10271HSNU_9621humanity1HY-40-Xin1JapanMovie1Jolin1KMU1KS92-3121KS92-3131KS97-3101KS97-3201KUAS_IEM941L_TalkandCha1LeBronJames1LittleFight1marriage1MiamiHeat1MMA1Nantou1Native1NCHU_MBA981NCTU_INT_NDL1NCYU_DMI_991NDHU-dc1011NDMC-D621NSYSU_MSOE991NTOU_HRE_93b1NTU1NTUDancing1NTUEE_BL5271NTUMEB94-HW1ObataTakeshi1Olympics_ISG1PeopleSeries1RIPE_gender1RO1SENIORHIGH1SMSlife1SOS1soul1SouthPark1SP2_Basket1specialman1SuperHeroes1Supernatural1TamShui1Taoism1TigerBlue1TKU_EW94B1Tobacco1TTU-chem951TTU-EE1TuCheng1UglyClub1Wanhua1WarCraft1WoodworkDIY1YCJH_3031YuanChuang1Zombie1<< 收起看板(229)
1F推: 隨便買個ab3000就好了01/12 23:09
28F推: 是不是被猛建樂嚇到,再不調整,就都要倒閉了..X01/11 15:54
29F→: 猛建樂下去,吃足蛋白質就吃飽了..01/11 15:54
30F→: 而且對碳水慾望明顯大幅下降.01/11 15:54
31F→: 也就是,吃碳水和吃蛋白質,體感差不多.01/11 15:55
32F→: 不會特別想吃碳水.01/11 15:55
33F→: 這種情況,使用者可以很邏輯的決定他要吃甚麼.01/11 15:55
34F→: 那市場供應量最大的碳水相關食品..01/11 15:55
35F→: "崩潰~~~~~"01/11 15:56
10F推: 我沒有意志力,那是什麼東西01/11 13:13
11F→: 運動要不是因為爽,就是因為他很好玩01/11 13:16
3F推: 多爬山就可以有更多扣打可以吃了01/11 13:15
1F推: 轟菌會,然後包含每個動作的J勾格子,弄個小黑板在旁邊01/09 20:38
28F→: 帆布鞋01/06 13:45
29F→: 對岸不要最新的一線鞋也大概一千台幣左右01/06 13:46
30F→: 不過穿帆布鞋就好,秒穿秒脫01/06 13:47
31F→: 深蹲則是我後腳筋比較短,買有墊高的舉重鞋比較貴01/06 13:47
32F→: 不然帆布鞋照樣硬舉深蹲01/06 13:47
9F→: 這邊一定支持啞鈴槓鈴,包含我,呵呵呵呵01/05 18:19
10F→: 但他們在特化訓練的時候,其實有不同的作用01/05 18:19
12F推: 有啦,碳循環,高碳日吃東西的選擇xd01/05 18:17
1F推: 你是要當巨巨還是要身體健康,決定你要怎樣練.01/04 23:44
15F推: 貴+剝殼麻煩+處理也麻煩+吃要多動好幾下手..好吧多消耗熱量.01/03 19:35