作者查詢 / aova
作者 aova 在 PTT [ FITNESS ] 看板的留言(推文), 共61則
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收起看板(551)
404F噓: 我停止運動+沒吃到基代 = 體重往下掉 衣服變更緊07/28 19:11
405F→: 我本來也以為基代論很奇怪 但我自己證明了真的不是吃太多^^"07/28 19:12
113F推: 就吃啊，天天爽吃只少吃兩天不會變瘦~反之亦然10/28 19:30
24F推: 我穿IfIT的壓力褲 絕對不是心理作用 新手才會感覺到差很多09/09 18:23
55F推: 我跟你一樣XD 所以我是5.8催下去 有FU了調6.0 累了回5.609/09 18:17
1F推: 爭議很大跟你無關，重點是你有需求加上教練真的能幫你忙08/29 17:49
2F→: WG爭議也沒小過，找到好教練還是能幫你頭好壯壯@@08/29 17:50
52F推: 都是脂肪的話 差很多+101/25 03:56
19F推: 體脂跟體重一起掉 比較怕冷+110/18 15:18
20F→: 我之前從72=>65 體脂掉2~3% 72時台灣4C寒流沒在怕10/18 15:19
21F→: 65時 台灣10C寒流就崩潰了~~ 本來覺得奇怪 運動後身體變虛?10/18 15:20
22F→: 後來才想起 啊 我的脂肪不見了XD (我以前超不怕冷10/18 15:21
40F推: 三天三公斤太浮誇~但甜甜的確是靠運動瘦下來的 還不錯10/18 15:23
10F推: 會 但飲食要一起控制~02/15 03:05
30F推: 我有時候也會麻 拉筋就好了=_="""02/03 01:59