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作者 alains 在 PTT [ MuscleBeach ] 看板的留言(推文), 共128則

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[討論] 健身房會員在器材上流汗有義務擦乾嗎？

[ MuscleBeach ]168 留言, 推噓總分: -4

作者: tigotigo5566 - 發表於 2024/05/01 23:16(6天前)

70^F推alains: 我會擦啊,要不然你看到器材上有別人汗漬都不會介意喔?05/02 08:39

[討論] 健身後衣服是不是變難買？

[ MuscleBeach ]104 留言, 推噓總分: +23

作者: cuba391156 - 發表於 2024/04/30 00:16(1周前)

18^F推alains: 舉手發問,手臂多粗?可以塞滿袖口,這樣跑步會變慢吧 XD04/30 08:43

59^F推alains: 不要練太壯,會跑不快,真的!!!04/30 15:07

[討論] 館長說台灣人蛋白質吃太少？

[ MuscleBeach ]235 留言, 推噓總分: +101

作者: ai770116 - 發表於 2024/04/20 19:18(2周前)

115^F推alains: 館長有用科技啊04/21 13:45

[問題]筋膜撥離

[ MuscleBeach ]17 留言, 推噓總分: +5

作者: cp857122 - 發表於 2024/01/02 19:30(4月前)

8^F推alains: 再換個醫生看看他怎麼說反正台灣健保便宜01/04 09:12

[問題] 參加全馬應該做哪些重訓

[ MuscleBeach ]158 留言, 推噓總分: +69

作者: amourabomb - 發表於 2023/12/24 15:57(4月前)

136^F推alains: #1NT8GNMJ (Road_Running) 看這篇!12/26 10:46

Re: [問題] 想要提升力量又想跑步

[ MuscleBeach ]88 留言, 推噓總分: +16

作者: pzubfwss - 發表於 2023/12/08 03:20(5月前)

27^F推alains: 現在才知道N大有ptt帳號!12/08 13:56

28^F推alains: 靠杯看錯,都忘記n大也有ptt帳號只是他很久沒上了12/08 14:08

Fw: [新聞] 上健身房「妹子來搭訕」　他列超狂8點：

[ MuscleBeach ]51 留言, 推噓總分: +12

作者: YOPOYOPO - 發表於 2023/12/05 10:04(5月前)

58^F推alains: 看來練不夠啊,因為練壯都是大壯來搭訕12/06 08:56

[閒聊] 年紀嗎?? 還是這是正常現象

[ MuscleBeach ]71 留言, 推噓總分: +32

作者: dolly8507043 - 發表於 2023/11/30 01:50(5月前)

10^F→alains: 想減肥要搭配有氧吧!11/30 08:52

[閒聊] 腕力球可以當作訓練器材嗎？

[ MuscleBeach ]9 留言, 推噓總分: +5

作者: asd70208 - 發表於 2023/11/19 22:07(5月前)

8^F推alains: 迪卡農也有賣,可以買一顆來玩!11/20 11:12

[閒聊] 哇靠遇到韓俊郎

[ MuscleBeach ]42 留言, 推噓總分: +26

作者: ss61512tw - 發表於 2023/11/12 21:27(5月前)

21^F推alains: 好巨啊!11/13 10:05

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