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作者 alains 在 PTT [ Road_Running ] 看板的留言(推文), 共1383則

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[問題] 請推薦適合跑步的防曬乳

[ Road_Running ]33 留言, 推噓總分: +18

作者: uei1201 - 發表於 2024/05/06 07:59(1天前)

1^F推alains: 我是用袖套+大帽簷的漁夫帽遮陽防曬給你參考!05/06 09:09

[問題] Garmin訓練狀態都沒更新

[ Road_Running ]29 留言, 推噓總分: +17

作者: ppthong - 發表於 2024/04/26 06:57(1周前)

13^F推alains: 我也是缺無氧,每周一次間歇還不夠 00a04/26 15:05

[問題] garmin 自動計圈問題

[ Road_Running ]13 留言, 推噓總分: +6

作者: hand2846555 - 發表於 2024/04/24 19:51(1周前)

9^F推alains: 訓練建議時間到會記圈!04/25 09:53

10^F→alains: 例如他叫你跑10分鐘熱身,第1k會記圈,十分鐘到也會記圈04/25 09:54

[問題] garmin 965 有無血氧功能

[ Road_Running ]27 留言, 推噓總分: +17

作者: BUQ - 發表於 2024/04/23 07:24(2周前)

2^F推alains: 有啊!04/23 08:57

16^F推alains: 不準喔?怎麼知道不準呢?04/23 15:45

23^F推alains: 晚上睡覺測可以看看有沒有睡眠呼吸中止?04/24 14:18

[問題] 全馬sub3跑量與跑速的關係

[ Road_Running ]67 留言, 推噓總分: +21

作者: alains - 發表於 2024/04/16 14:16(3周前)

67^F→alains: 每天配速530月跑500我辦的到,sub3辦不到 QQ04/19 10:44

16^F→alains: 4分速是指40004/16 16:50

[問題] 有關厭跑期疑問

[ Road_Running ]77 留言, 推噓總分: +41

作者: onion10021 - 發表於 2024/04/12 10:34(3周前)

19^F推alains: 厭跑就去騎車游泳04/12 11:59

[問題] 請問能與garmin 連結的體重計？

[ Road_Running ]43 留言, 推噓總分: +16

作者: losilita - 發表於 2024/04/11 09:35(3周前)

1^F推alains: 好像只有garmin自家的可以,勤勞點自己輸入吧!04/11 09:47

[問題] 這是太胖造成心率太高嗎？

[ Road_Running ]48 留言, 推噓總分: +18

作者: dmezspk - 發表於 2024/04/11 00:16(3周前)

10^F推alains: 身體還沒恢復夠跑起來心率會飆高,不過你的207應該是光學04/11 09:39

11^F→alains: 心率不準了!都自稱大叔了,心率應該不可能跳到20704/11 09:40

[問題] 左腳小趾肉球疼痛

[ Road_Running ]11 留言, 推噓總分: +4

作者: kaihon - 發表於 2024/04/10 16:53(3周前)

6^F推alains: W面都說完了,換寬楦的鞋子吧,還是一樣的話,跑步前用膚色04/11 09:34

7^F→alains: 透氣膠帶把小拇指包個兩圈可以避免!04/11 09:35

[新聞] 英國狂男1天1全馬克服重重考驗非洲從南

[ Road_Running ]37 留言, 推噓總分: +20

作者: jj840917 - 發表於 2024/04/09 04:07(4周前)

13^F推alains: 有時間的話,天天半馬不難!我說的時間不只是跑步時間,還有04/09 10:24

14^F→alains: 睡覺恢復時間!04/09 10:24

32^F推alains: 以前未婚可以天天半馬,婚後就沒這個時間了 QQ04/10 11:59

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