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作者 a1121210 在 PTT [ FITNESS ] 看板的留言(推文), 共2591則

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全部ChangHua9317biker6801cookclub4319MuscleBeach3754Road_Running2684NBA2598FITNESS2591Tech_Job855Gossiping377FCU_Talk308MobileComm227CVS225swim125WorldCup82japanavgirls75Plant69PC_Shopping65iOS64SuperBike64hardware62PokemonGO62graduate58FCU_EE97B56Stock43Lineage42VideoCard37CATCH27Golden-Award24FJU23FJU_JCS1123sex20nCoV201916CHGSH9413THU_Talk12Key_Mou_Pad11Mancare11DSLR10MenTalk10STREET_BALL10Browsers9WomenTalk9Boy-Girl8WuCha3048CGU_EE987Hate7Linux7Spurs7Ecophilia6joke6medache6NDMC-M1036Sony-style6TMU9716Examination5FCU-LM100B5PublicHealth5Raptors5UTAH-JAZZ5bicycle4BLAZERS4Broad_Band4Chan_Mou4FLAT_CLUB4NYUST4PCSH91_3054PttHistory4specialman4Stephen4AION3consumer3e-shopping3EZsoft3Gintama3NCCU_SEED3NCHU-photo3NKUTEE3NTUNHS3Salary3USC3About_Life2AndyLau2ASIA-uni2Aussiekiwi2Cavaliers2ComGame-Plan2DYU2Education2Excalibur2Football2GossipPicket2Grizzlies2HK-movie2KS92-3132L_LifePlan2L_RelaxEnjoy2Lab7202LaClippers2NCCU_PubLaw2NIU-ECE94b2NTOUEE982NTPU-IIM982NTU2NTUE-CSG2NTUE-DC992NTUMSE-972NTUSTMIS_B912NTUT_IPET4952NYUST00_FING2PokeMon2StupidClown2THU-CHE962THU_BA20002TigerBlue2Tour-Manager2WarCraftChat2AaronKwok1AllTogether1ArakawaCow1Ayu1B_supporters1BeautyBody1BioChem_971Bluetooth1Board-Police1car1Celtics1chess1Chord1ck-talk1ckmc1cksh83rd3021cksh83rd3141cksh84th3021cksh84th3101cksh85th3071cksh85th3191cksh85th3201ckshga80th1CSMU-CM-OP1CSMU-D881CSMU-HSA951CYSH97Y3181DaJen3011Dietician1DiscoveryNGC1Dolly1EthnosSport1FAPL1FCU_ACCSFB1FestivalPark1FongShan1Food1GIEE_BASKET1Grad-ProbAsk1handsomechef1Hawks1HCHS593051Health_Life1Hiking1HSNU_10631HSNU_11121hwhEE_592B1ILSH1ILSH-943011Jeremy_Lin1Jolin1Kaohsiung1KERORO1KingdomHuang1KS92-3161KS96-3051KS96-3111KS97-3021Liverpool1Lottery1Lun-mei1Mavericks1media-chaos1MiamiHeat1Motel1Moto_GP1Mudran1Nangang1Nanofan1NBAEasyChat1NEBC1Nets1North_Coast1NTUST-ENG1NTUT_ME495A1NUK_AC981Olympics_ISG1ONE_PIECE1PCCU_Talk1petwork1PingTung1PU_Family1PublicIssue1regimen1SHAQ1Sodagreen1Soft_Job1SOS1SSSH-16th-Fk1Storage_Zone1STS1SurvivalGame1TFSHS65th3091TFSHS68th3211Therapist1theshine41TKU_EE_92C1TKU_S92BIO1TuCheng1TuTsau1TY_Research1Wikipedia1Wizards1WorkinChina1WuGu-BaLi1YAKYU1<< 收起看板(221)

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[問題] 慢跑的時候，用口呼吸或用鼻呼吸有差嗎?

[ FITNESS ]42 留言, 推噓總分: +22

作者: MrTaxes - 發表於 2023/10/02 20:16(7月前)

36^F推a1121210: 進氣量不同......氧氣機用面罩跟鼻吸管對患者能吸取的10/08 09:53

37^F→a1121210: 氧氣濃度不同10/08 09:54

[閒聊] 要當個健康的瘦子還是開心的胖子

[ FITNESS ]149 留言, 推噓總分: +56

作者: oscer0204 - 發表於 2023/09/25 22:18(8月前)

142^F推a1121210: 開心的胖子是指開刀嗎09/30 20:29

143^F→a1121210: 怎麼開心之後怎麼反噬都不知道09/30 20:30

[閒聊] 運動後衣服怎樣才不會臭

[ FITNESS ]107 留言, 推噓總分: +46

作者: JustMeNU - 發表於 2023/09/24 22:13(8月前)

97^F推a1121210: 縣立運動場很多國王的新衣09/27 12:01

Re: [討論] 扁平足適合做的有氧

[ FITNESS ]44 留言, 推噓總分: +14

作者: wale1128 - 發表於 2023/09/15 12:12(8月前)

41^F推a1121210: 我低足弓而已，耐力會比較差......跑同樣距離吃更多的腳09/18 16:13

42^F→a1121210: 力09/18 16:14

[討論] 扁平足適合做的有氧

[ FITNESS ]139 留言, 推噓總分: +60

作者: aefghutr - 發表於 2023/09/14 21:07(8月前)

133^F推a1121210: 游泳？09/18 16:11

[閒聊] 龍蝦堡蛋白質高嗎

[ FITNESS ]61 留言, 推噓總分: +29

作者: jessicashen - 發表於 2023/09/06 16:09(8月前)

19^F推a1121210: 去醬不然油很多09/06 19:16

20^F→a1121210: 海鮮很貴所以單位蛋白cp值不好看09/06 19:17

[閒聊] 多曬太陽有助於減脂嗎？

[ FITNESS ]51 留言, 推噓總分: +18

作者: MrTaxes - 發表於 2023/08/28 17:27(9月前)

25^F推a1121210: 適當的日曬有益體內的激素分泌平衡但減脂效益不高08/29 14:08

[心得] 大家是如何開始下定決心減脂的

[ FITNESS ]153 留言, 推噓總分: +84

作者: ppppppppp - 發表於 2023/08/20 23:25(9月前)

58^F推a1121210: 生病08/21 16:17

59^F推a1121210: 奶奶高血壓中風老爸高血壓跟動脈硬化狹窄老媽高血壓吃08/21 16:20

60^F→a1121210: 藥我之前也有高血壓跟血栓就家族史控制下來08/21 16:20

61^F→a1121210: 說到體脂肪最高也只到25 但已經發生只能減少08/21 16:21

[討論] 騎重機算運動嗎

[ FITNESS ]46 留言, 推噓總分: +15

作者: yohji03 - 發表於 2023/08/18 15:19(9月前)

14^F推a1121210: sports bike?08/18 19:44

[問題] 想請問新手在家訓練的啞鈴重量

[ FITNESS ]66 留言, 推噓總分: +28

作者: maple2378 - 發表於 2023/08/15 23:07(9月前)

19^F推a1121210: 呵呵付費用別人的08/16 13:26

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