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全部ChangHua10799biker8762MuscleBeach5115cookclub4514Road_Running3036FITNESS2887NBA2598Tech_Job855Gossiping517FCU_Talk308japanavgirls256CVS231MobileComm227swim127WorldCup82Plant74SuperBike67iOS66PC_Shopping65hardware62PokemonGO62graduate58FCU_EE97B56Stock43Lineage42WomenTalk40VideoCard37CATCH27Golden-Award24FJU23FJU_JCS1123Boy-Girl20sex20Mancare19nCoV201916Examination14CHGSH9413MenTalk13THU_Talk12Key_Mou_Pad11DSLR10STREET_BALL10Browsers9WuCha3048CGU_EE987Hate7Linux7Spurs7Ecophilia6joke6medache6movie6NDMC-M1036Sony-style6TMU9716FCU-LM100B5PublicHealth5Raptors5UTAH-JAZZ5bicycle4BLAZERS4Broad_Band4Chan_Mou4FLAT_CLUB4NYUST4PCSH91_3054PttHistory4specialman4Stephen4AION3consumer3e-shopping3EZsoft3Gintama3L_RelaxEnjoy3NCCU_SEED3NCHU-photo3NKUTEE3NTUNHS3Salary3USC3About_Life2AndyLau2ASIA-uni2Aussiekiwi2Beauty2Cavaliers2ComGame-Plan2DYU2Education2Excalibur2Football2GossipPicket2Grizzlies2HK-movie2KS92-3132L_LifePlan2Lab7202LaClippers2NCCU_PubLaw2NIU-ECE94b2NTOUEE982NTPU-IIM982NTU2NTUE-CSG2NTUE-DC992NTUMSE-972NTUSTMIS_B912NTUT_IPET4952NYUST00_FING2PokeMon2StupidClown2THU-CHE962THU_BA20002TigerBlue2Tour-Manager2WarCraftChat2AaronKwok1AllTogether1ArakawaCow1Ayu1B_supporters1BeautyBody1BioChem_971Bluetooth1Board-Police1car1Celtics1chess1Chord1ck-talk1ckmc1cksh83rd3021cksh83rd3141cksh84th3021cksh84th3101cksh85th3071cksh85th3191cksh85th3201ckshga80th1CSMU-CM-OP1CSMU-D881CSMU-HSA951CYSH97Y3181DaJen3011Dietician1DiscoveryNGC1Doctor-Info1Dolly1EthnosSport1FAPL1FCU_ACCSFB1FestivalPark1FongShan1Food1GIEE_BASKET1Grad-ProbAsk1handsomechef1Hawks1HCHS593051Health_Life1Hiking1HSNU_10631HSNU_11121hwhEE_592B1ILSH1ILSH-943011Jeremy_Lin1Jolin1Kaohsiung1KERORO1KingdomHuang1KS92-3161KS96-3051KS96-3111KS97-3021Liverpool1Lottery1Lun-mei1Mavericks1media-chaos1MiamiHeat1Motel1Moto_GP1Mudran1Nangang1Nanofan1NBAEasyChat1NEBC1Nets1North_Coast1NTUST-ENG1NTUT_ME495A1NUK_AC981Olympics_ISG1ONE_PIECE1PCCU_Talk1petwork1PingTung1PU_Family1PublicIssue1regimen1SHAQ1Sodagreen1Soft_Job1SOS1SSSH-16th-Fk1stationery1Storage_Zone1STS1SurvivalGame1TFSHS65th3091TFSHS68th3211Therapist1theshine41TKU_EE_92C1TKU_S92BIO1TuCheng1TuTsau1TY_Research1Wikipedia1Wizards1WorkinChina1WuGu-BaLi1YAKYU1<< 收起看板(225)

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[閒聊] 男娘柊もみじ(網黃) AV出道

[ japanavgirls ]6 留言, 推噓總分: +3

作者: zen0802 - 發表於 2026/04/26 10:56(4小時前)

2^F推a1121210: 喔喔喔04/26 11:39

[討論] 脆熱議:健身女孩被搶器材淚灑健工

[ MuscleBeach ]71 留言, 推噓總分: +10

作者: renna038766 - 發表於 2026/04/25 18:06(20小時前)

62^F推a1121210: 不想就拒絕對方去找教練來調解再說04/26 09:21

63^F推a1121210: 我是都搶深蹲架通常也不會來輪高度重量不一樣光換槓04/26 09:23

64^F→a1121210: 片調整就累了04/26 09:23

[討論] 拍過無碼的有碼女優【續】

[ japanavgirls ]87 留言, 推噓總分: +75

作者: scaret - 發表於 2026/04/25 16:59(22小時前)

40^F推a1121210: 哇04/25 21:04

[情報] 吉根柚麗愛變胖

[ japanavgirls ]19 留言, 推噓總分: +12

作者: bobbytsi - 發表於 2026/04/23 19:36(2天前)

17^F推a1121210: 哇嗚那個肉04/24 16:49

[心得] J罩杯女摔角手排卵日被直擊+首次潮吹

[ japanavgirls ]8 留言, 推噓總分: +6

作者: a0802459 - 發表於 2026/04/24 08:58(2天前)

4^F推a1121210: 哈哈哈04/24 12:45

[問題] 請問前輩初半馬前一週要減少練習量嗎？

[ Road_Running ]72 留言, 推噓總分: +27

作者: herrycome - 發表於 2026/04/20 15:22(5天前)

53^F推a1121210: 賽前一週我是只輕鬆跑5k 然後去游泳做替代訓練04/21 10:00

[問題] 這舒肥雞胸肉有熟嗎？

[ MuscleBeach ]55 留言, 推噓總分: +29

作者: XOEX - 發表於 2026/04/17 18:16(1周前)

13^F推a1121210: 這是幾度去弄的啊？我弄的都是漂亮的粉白色。另外這調04/17 18:56

14^F→a1121210: 味有嘌呤磷酸類少吃點04/17 18:56

37^F推a1121210: 最近都會切片快很多而且很容易泡熟04/18 11:44

44^F推a1121210: 自製泡鹽水大塊肉不長時間浸透通常鹹味只會在表層或是04/19 06:31

45^F→a1121210: 淺層取出還可以擦掉鈉含量較低市售的入味跟添加劑會04/19 06:31

46^F→a1121210: 拉高不少不過勝在方便04/19 06:31

47^F推a1121210: 我是都一次弄幾天份的豬/雞/牛要吃再從冰箱拿04/19 06:34

49^F推a1121210: 60度2小時切片 https://i.mopix.cc/ALjzQM.jpg04/19 19:03

50^F推a1121210: 一碗陽春麵 https://i.mopix.cc/2hUi4V.jpg04/19 19:10

[討論] 做引體向上不能每下都放到最低嗎

[ MuscleBeach ]59 留言, 推噓總分: +24

作者: a4855858 - 發表於 2026/04/18 16:05(1周前)

1^F推a1121210: 看練什麼04/18 16:27

3^F推a1121210: 傷肩膀？那是肌力不足跟脫力拉到了吧04/18 16:36

4^F→a1121210: 持續保持張力04/18 16:37

19^F推a1121210: 起來應該是闊背跟大圓肌吧......二頭應該是手彎越接近9004/18 19:56

20^F→a1121210: 甚至是過頭那段最多04/18 19:56

21^F→a1121210: 全放手伸直二頭全拉開很難出力啟動應該是闊背跟大圓04/18 19:57

22^F→a1121210: 肌04/18 19:57

29^F推a1121210: 我記得是四塊肌肉同時協同發力闊背大圓肌下斜方菱形肌04/18 21:13

30^F→a1121210: 寬窄握肌肉參與比例差別04/18 21:13

[閒聊] 無碼女演員拍片是如何避孕的？

[ japanavgirls ]17 留言, 推噓總分: +10

作者: netjedi - 發表於 2026/04/17 14:21(1周前)

13^F推a1121210: 吃了女性荷爾蒙避孕藥說可以調經不會亂不過會增加04/18 17:55

14^F→a1121210: 血栓風險04/18 17:55

15^F推a1121210: 胸好像也會漲04/18 18:13

[閒聊] 發現長輩普遍支持禁行機車

[ biker ]184 留言, 推噓總分: +35

作者: fxxkenzo - 發表於 2026/04/16 17:15(1周前)

8^F推a1121210: 當長官也是長輩居多118.232.17.91 04/16 17:22

14^F推a1121210: 你政府把機車歸類於慢車偏向於自行車118.232.17.91 04/16 17:24

15^F→a1121210: 國外有些傾向於汽車118.232.17.91 04/16 17:24

155^F推a1121210: 不同族群118.232.17.91 04/17 19:31

164^F推a1121210: 長輩邏輯很差講輸就說你太大聲你在大39.14.161.3 04/18 15:26

165^F→a1121210: 聲什麼？講話客氣一點！ OS:憑什麼我對39.14.161.3 04/18 15:26

166^F→a1121210: 你講話客氣而你對我都用不客氣並斥責39.14.161.3 04/18 15:26

167^F→a1121210: 的語氣39.14.161.3 04/18 15:26

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