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作者 a1121210 在 PTT [ FITNESS ] 看板的留言(推文), 共2586則

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全部ChangHua9232biker6655cookclub4312MuscleBeach3738Road_Running2681NBA2598FITNESS2586Tech_Job855Gossiping372FCU_Talk308MobileComm227CVS225swim125WorldCup82japanavgirls75Plant69PC_Shopping65iOS64SuperBike64hardware62PokemonGO62graduate58FCU_EE97B56Stock43Lineage42VideoCard37CATCH27Golden-Award24FJU23FJU_JCS1123sex20nCoV201916CHGSH9413THU_Talk12Key_Mou_Pad11Mancare11DSLR10MenTalk10STREET_BALL10Browsers9WomenTalk9Boy-Girl8WuCha3048CGU_EE987Hate7Linux7Spurs7Ecophilia6joke6medache6NDMC-M1036Sony-style6TMU9716Examination5FCU-LM100B5PublicHealth5Raptors5UTAH-JAZZ5bicycle4BLAZERS4Broad_Band4Chan_Mou4FLAT_CLUB4NYUST4PCSH91_3054PttHistory4specialman4Stephen4AION3consumer3e-shopping3EZsoft3Gintama3NCCU_SEED3NCHU-photo3NKUTEE3NTUNHS3Salary3USC3About_Life2AndyLau2ASIA-uni2Aussiekiwi2Cavaliers2ComGame-Plan2DYU2Education2Excalibur2Football2GossipPicket2Grizzlies2HK-movie2KS92-3132L_LifePlan2L_RelaxEnjoy2Lab7202LaClippers2NCCU_PubLaw2NIU-ECE94b2NTOUEE982NTPU-IIM982NTU2NTUE-CSG2NTUE-DC992NTUMSE-972NTUSTMIS_B912NTUT_IPET4952NYUST00_FING2PokeMon2StupidClown2THU-CHE962THU_BA20002TigerBlue2Tour-Manager2WarCraftChat2AaronKwok1AllTogether1ArakawaCow1Ayu1B_supporters1BeautyBody1BioChem_971Bluetooth1Board-Police1car1Celtics1chess1Chord1ck-talk1ckmc1cksh83rd3021cksh83rd3141cksh84th3021cksh84th3101cksh85th3071cksh85th3191cksh85th3201ckshga80th1CSMU-CM-OP1CSMU-D881CSMU-HSA951CYSH97Y3181DaJen3011Dietician1DiscoveryNGC1Dolly1EthnosSport1FAPL1FCU_ACCSFB1FestivalPark1FongShan1Food1GIEE_BASKET1Grad-ProbAsk1handsomechef1Hawks1HCHS593051Health_Life1Hiking1HSNU_10631HSNU_11121hwhEE_592B1ILSH1ILSH-943011Jeremy_Lin1Jolin1Kaohsiung1KERORO1KingdomHuang1KS92-3161KS96-3051KS96-3111KS97-3021Liverpool1Lottery1Lun-mei1Mavericks1media-chaos1MiamiHeat1Motel1Moto_GP1Mudran1Nangang1Nanofan1NBAEasyChat1NEBC1Nets1North_Coast1NTUST-ENG1NTUT_ME495A1NUK_AC981Olympics_ISG1ONE_PIECE1PCCU_Talk1petwork1PingTung1PU_Family1PublicIssue1regimen1SHAQ1Sodagreen1Soft_Job1SOS1SSSH-16th-Fk1Storage_Zone1STS1SurvivalGame1TFSHS65th3091TFSHS68th3211Therapist1theshine41TKU_EE_92C1TKU_S92BIO1TuCheng1TuTsau1TY_Research1Wikipedia1Wizards1WorkinChina1WuGu-BaLi1YAKYU1<< 收起看板(221)

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[問題] 跳繩跟原地跳具體的差異在哪？

[ FITNESS ]12 留言, 推噓總分: +5

作者: au4g3wk4k - 發表於 2024/05/08 16:43(3天前)

11^F推a1121210: 核心會用力緊繃住05/11 14:56

12^F→a1121210: 沒有繩子干涉很多地方細節不會用力05/11 14:56

[討論] 每個月都出國玩怎麼減重

[ FITNESS ]46 留言, 推噓總分: -5

作者: grotwpig645 - 發表於 2024/05/07 21:49(3天前)

12^F推a1121210: 每個月可以出國玩那有足夠的經濟能力給醫美只要負責運05/08 06:38

13^F→a1121210: 動維持健康就好剩下的給科技05/08 06:38

[討論] 燕麥到底是不是個好東西

[ FITNESS ]86 留言, 推噓總分: +43

作者: l850123 - 發表於 2024/05/05 16:49(6天前)

4^F推a1121210: 燕麥看類型吧！要煮的類似糙米，事前煮一鍋冰冰箱要吃05/05 17:00

5^F→a1121210: 挖一勺入飯或是飲品，咀嚼有飽足感，用泡的是加工食品，05/05 17:01

6^F→a1121210: 即食的預處理過泡的快同時消化也快，另外應該會像薯片一05/05 17:01

7^F→a1121210: 樣壓碎磨粉煮過塑形。就像是原塊馬鈴薯與薯泥、品客05/05 17:01

8^F推a1121210: 燕麥主要有分浸泡水煮燕麥粒、要煮的燕麥片、免煮沖泡05/05 17:03

9^F→a1121210: 燕麥片05/05 17:03

49^F推a1121210: 燕麥、小米粥加糖 (^_^)a05/06 19:19

75^F推a1121210: 小米燕麥魚蛋粥05/07 18:28

[閒聊] 目前看到最小的門上引體向上器

[ FITNESS ]27 留言, 推噓總分: +16

作者: n9n9n9n9n91 - 發表於 2024/05/05 16:27(6天前)

7^F推a1121210: 沒鎖的，我都不太相信05/05 21:31

[問題] 引體向上訓練方式請益

[ FITNESS ]44 留言, 推噓總分: +16

作者: Xghostptt - 發表於 2024/04/29 09:23(1周前)

29^F推a1121210: 後背包裝磚塊或原文書04/29 22:50

[心得] 減肥針心得

[ FITNESS ]143 留言, 推噓總分: +41

作者: solumate - 發表於 2024/04/18 07:07(3周前)

129^F推a1121210: 之前看說賣減肥針的美國廠股市衝超高04/22 20:45

[討論] 超商/全聯不錯的無糖飲料

[ FITNESS ]77 留言, 推噓總分: +50

作者: akiranon - 發表於 2024/04/12 13:43(4周前)

77^F推a1121210: 麥茶止口渴又不礙胃04/19 12:01

[討論] 在計算熱量時油煎如何計算油的熱量

[ FITNESS ]19 留言, 推噓總分: +2

作者: ilovedt - 發表於 2024/04/15 23:53(3周前)

12^F推a1121210: 我湯麵也是不喝湯但還是會全算04/16 15:33

[討論] 不要造成乳清焦慮好嗎

[ FITNESS ]83 留言, 推噓總分: +24

作者: c800 - 發表於 2024/04/11 20:16(1月前)

6^F推a1121210: 這怎麼了？04/11 21:29

7^F→a1121210: 嬰兒奶粉大概就有了這些概念04/11 21:31

15^F推a1121210: 異質蛋白過敏雞蛋肉大豆牛奶羊奶也只是其中一種04/12 04:03

49^F推a1121210: 對岸科技與狠活也是被說在販售焦慮04/12 19:11

50^F→a1121210: 看事情角度觀點不同囉04/12 19:12

74^F推a1121210: 因為很重要所以說三次:)04/14 15:23

[問題] 超慢跑一定會用瑜珈墊&穿鞋嗎？

[ FITNESS ]53 留言, 推噓總分: +26

作者: pulire5151 - 發表於 2024/03/31 19:19(1月前)

52^F推a1121210: 我都跑pu04/04 15:45

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