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作者 a1121210 在 PTT [ FITNESS ] 看板的留言(推文), 共2608則

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全部ChangHua9390biker6993cookclub4333MuscleBeach3805Road_Running2721FITNESS2608NBA2598Tech_Job855Gossiping388FCU_Talk308MobileComm227CVS225swim125WorldCup82japanavgirls75Plant69PC_Shopping65iOS64SuperBike64hardware62PokemonGO62graduate58FCU_EE97B56Stock43Lineage42VideoCard37CATCH27Golden-Award24FJU23FJU_JCS1123sex20nCoV201916CHGSH9413THU_Talk12Key_Mou_Pad11Mancare11DSLR10MenTalk10STREET_BALL10Browsers9WomenTalk9Boy-Girl8WuCha3048CGU_EE987Hate7Linux7Spurs7Ecophilia6joke6medache6NDMC-M1036Sony-style6TMU9716Examination5FCU-LM100B5PublicHealth5Raptors5UTAH-JAZZ5bicycle4BLAZERS4Broad_Band4Chan_Mou4FLAT_CLUB4NYUST4PCSH91_3054PttHistory4specialman4Stephen4AION3consumer3e-shopping3EZsoft3Gintama3NCCU_SEED3NCHU-photo3NKUTEE3NTUNHS3Salary3USC3About_Life2AndyLau2ASIA-uni2Aussiekiwi2Cavaliers2ComGame-Plan2DYU2Education2Excalibur2Football2GossipPicket2Grizzlies2HK-movie2KS92-3132L_LifePlan2L_RelaxEnjoy2Lab7202LaClippers2NCCU_PubLaw2NIU-ECE94b2NTOUEE982NTPU-IIM982NTU2NTUE-CSG2NTUE-DC992NTUMSE-972NTUSTMIS_B912NTUT_IPET4952NYUST00_FING2PokeMon2StupidClown2THU-CHE962THU_BA20002TigerBlue2Tour-Manager2WarCraftChat2AaronKwok1AllTogether1ArakawaCow1Ayu1B_supporters1BeautyBody1BioChem_971Bluetooth1Board-Police1car1Celtics1chess1Chord1ck-talk1ckmc1cksh83rd3021cksh83rd3141cksh84th3021cksh84th3101cksh85th3071cksh85th3191cksh85th3201ckshga80th1CSMU-CM-OP1CSMU-D881CSMU-HSA951CYSH97Y3181DaJen3011Dietician1DiscoveryNGC1Dolly1EthnosSport1FAPL1FCU_ACCSFB1FestivalPark1FongShan1Food1GIEE_BASKET1Grad-ProbAsk1handsomechef1Hawks1HCHS593051Health_Life1Hiking1HSNU_10631HSNU_11121hwhEE_592B1ILSH1ILSH-943011Jeremy_Lin1Jolin1Kaohsiung1KERORO1KingdomHuang1KS92-3161KS96-3051KS96-3111KS97-3021Liverpool1Lottery1Lun-mei1Mavericks1media-chaos1MiamiHeat1Motel1Moto_GP1Mudran1Nangang1Nanofan1NBAEasyChat1NEBC1Nets1North_Coast1NTUST-ENG1NTUT_ME495A1NUK_AC981Olympics_ISG1ONE_PIECE1PCCU_Talk1petwork1PingTung1PU_Family1PublicIssue1regimen1SHAQ1Sodagreen1Soft_Job1SOS1SSSH-16th-Fk1Storage_Zone1STS1SurvivalGame1TFSHS65th3091TFSHS68th3211Therapist1theshine41TKU_EE_92C1TKU_S92BIO1TuCheng1TuTsau1TY_Research1Wikipedia1Wizards1WorkinChina1WuGu-BaLi1YAKYU1<< 收起看板(221)

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[ FITNESS ]40 留言, 推噓總分: +4

作者: bluegee - 發表於 2011/09/29 23:18(12年前)

1^F→a1121210:身體：暖機快好了....我快要開始正常工作了09/29 23:53

[討論] 慢跑大腿筋會痛

[ FITNESS ]10 留言, 推噓總分: +4

作者: jkcyhu9 - 發表於 2011/09/29 00:02(12年前)

2^F推a1121210:我也是體力可以，腳不行....09/29 11:29

3^F→a1121210:不過我是低足弓，跑久了腳掌內側會痛...09/29 11:30

4^F→a1121210:前幾天買了足弓鞋墊..感覺有比較好＠＠09/29 11:31

5^F→a1121210:最好不要撐下去...姿勢不良更容易受傷..可能會強迫休息09/29 11:32

7^F推a1121210:因為要近期內需要長時間配戴..所以才會買鞋墊..09/29 14:32

8^F推a1121210:之前腳底筋膜炎...以為好了結果跑步跑約30分鐘之後09/29 14:35

9^F→a1121210:又開始不舒服...先從矯正走路姿勢開始..09/29 14:36

10^F→a1121210:至於控制鞋款等下一次買鞋在考慮09/29 14:37

[心得] 兩個半月來的減脂過程

[ FITNESS ]12 留言, 推噓總分: +9

作者: s7618795 - 發表於 2011/09/28 15:12(12年前)

5^F推a1121210:真好...我一個多月了都看不出來體脂肪降低...09/28 16:48

[轉錄][新聞] 恐怖埋線減肥肚爛18膿洞

[ FITNESS ]11 留言, 推噓總分: +5

作者: benka - 發表於 2011/09/27 14:53(12年前)

13^F推a1121210:乖乖運動吧...氣色好又有曲線，還很健康09/27 19:42

[討論] 運動後睡得很死

[ FITNESS ]12 留言, 推噓總分: +8

作者: shin28 - 發表於 2011/09/27 09:10(12年前)

9^F推a1121210:運動完精神都很好耶＠＠09/27 13:14

[減肥] 好像遇到停滯期了.....我該怎麼繼續???

[ FITNESS ]36 留言, 推噓總分: +16

作者: fishbone - 發表於 2011/09/18 12:03(12年前)

22^F推a1121210:如果早餐從9點吃到11點不吃午餐怎麼辦....09/18 16:53

Re: [減肥] 持續運動體重卻不動

[ FITNESS ]12 留言, 推噓總分: +4

作者: browntissue - 發表於 2011/09/15 20:54(12年前)

7^F推a1121210:前面那應該算暖機...試運轉.09/15 22:02

[閒聊] 可以討個拍拍嗎？

[ FITNESS ]154 留言, 推噓總分: +105

作者: ks99flame - 發表於 2011/09/15 14:28(12年前)

8^F推a1121210:加油！09/15 14:46

[討論] 跑步後，腳掌內側瘀青..怎了？

[ FITNESS ]3 留言, 推噓總分: +1

作者: a1121210 - 發表於 2011/09/14 13:21(12年前)

2^F→a1121210:左腳比較低一點...穿鞋子有時候左腳會有點卡09/14 15:10

[減肥] 3個月成果回報肌肉量下降?

[ FITNESS ]34 留言, 推噓總分: +8

作者: water8054 - 發表於 2011/09/13 15:28(12年前)

22^F推a1121210:運動5周...什麼數字幾乎都沒變動...只是身體線條變好09/14 11:12

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