作者查詢 / Yukirin

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作者 Yukirin 在 PTT [ FITNESS ] 看板的留言(推文), 共91則

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Re: [心得] 享樂減肥法終於瘦下9公斤!!!(58>>49kg)

[ FITNESS ]19 留言, 推噓總分: +18

作者: reneeviolet - 發表於 2014/02/10 08:31(10年前)

4^F推Yukirin:胃食道逆流啦02/10 11:58

[減肥]半年的運動體重與體脂率沒太大變動

[ FITNESS ]21 留言, 推噓總分: +3

作者: marleyjames - 發表於 2014/02/10 00:11(10年前)

4^F推Yukirin:體脂率變高應該不只是因為吃超過基代的問題吧他還有運動耶02/10 08:58

[閒聊] 搖呼拉圈瘦1x公斤

[ FITNESS ]21 留言, 推噓總分: +12

作者: scltvxq - 發表於 2014/02/05 02:14(10年前)

2^F推Yukirin:有運動總是有效果的02/05 08:02

[減肥] 體脂率好高跪求建議

[ FITNESS ]37 留言, 推噓總分: +14

作者: ZuoZuo - 發表於 2014/01/30 01:32(10年前)

10^F推Yukirin:心跳太猛了01/30 11:50

[討論] 運動後進食，會停止燃燒體內脂肪嗎?

[ FITNESS ]35 留言, 推噓總分: +5

作者: sevenNOUGAT - 發表於 2014/01/28 10:22(10年前)

34^F推Yukirin:低強度有氧是多低才叫低強度啊？01/28 15:38

Re: [閒聊] 關於某篇推文

[ FITNESS ]38 留言, 推噓總分: +14

作者: sghs53gh413 - 發表於 2014/01/27 19:47(10年前)

18^F推Yukirin:在飲食西化之前亞洲人根本活不到會得癌症的年紀啊XD01/27 20:44

19^F→Yukirin:為什麼現在癌症越來越多因為人越活越久以前根本不知道是01/27 20:44

20^F→Yukirin:什麼鬼的病現在才知道是癌症01/27 20:45

[討論] 划船機 VS 跑步？

[ FITNESS ]7 留言, 推噓總分: 0

作者: ashin1069 - 發表於 2014/01/24 22:14(10年前)

4^F→Yukirin:划船機超累.......跑步可以一週四五天以上划船機一定不行01/24 23:07

[討論] 打籃球VS慢跑的效果

[ FITNESS ]46 留言, 推噓總分: +22

作者: handsomecat3 - 發表於 2014/01/24 21:05(10年前)

5^F推Yukirin:藍球是無氧運動啊不過有運動總是好的01/24 23:06

32^F→Yukirin:全場打一個小時比跑10K還累啊01/25 13:49

[閒聊] 跑步機5km心得已刪文

[ FITNESS ]19 留言, 推噓總分: +6

作者: pederast - 發表於 2014/01/24 16:49(10年前)

16^F推Yukirin:看體重吧一般慢跑大概卡 = 體重＊公里數01/25 12:19

[減肥] 快半年的變化

[ FITNESS ]96 留言, 推噓總分: +44

作者: taurus520 - 發表於 2014/01/23 22:07(10年前)

61^F推Yukirin:我最近在台北都只有短褲跟短T就出去了跑1.5K左右就熱了01/24 12:56

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