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作者 Xenogamer 在 PTT [ FITNESS ] 看板的留言(推文), 共88則

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[閒聊] 乳清外加問題

[ FITNESS ]49 留言, 推噓總分: +11

作者: asd70208 - 發表於 2019/06/03 18:08(5年前)

36^F推Xenogamer: QQ以後雞胸肉只能生吃惹06/04 23:16

[問題] 一天內體重變化

[ FITNESS ]42 留言, 推噓總分: 0

作者: bonoo - 發表於 2019/03/17 23:47(5年前)

32^F推Xenogamer: 妳吃一餐重量不就上升了一天量那麼多次到底要幹嘛03/18 10:57

[閒聊] 肥中年女性減肥日記

[ FITNESS ]356 留言, 推噓總分: -34

作者: jumisui - 發表於 2019/03/15 16:51(5年前)

3^F噓Xenogamer: 先問自己有可能長期這樣吃嗎如果不行都是廢話03/15 17:02

[減肥] 連續6天500大卡，剛剛破功

[ FITNESS ]86 留言, 推噓總分: -1

作者: Methadone - 發表於 2019/03/13 00:06(5年前)

38^F噓Xenogamer: 仙女餐壽命減不知道多少了真不懂得想03/13 09:33

[閒聊] 為什麼喜歡運動? 大家運動的原因?

[ FITNESS ]122 留言, 推噓總分: +91

作者: k581503 - 發表於 2019/03/02 17:58(5年前)

95^F推Xenogamer: 看到路邊的啤酒肚會提醒自己絕不要變那樣03/03 23:09

[閒聊] 慢跑的時候的呼吸

[ FITNESS ]53 留言, 推噓總分: +29

作者: calisthenics - 發表於 2019/02/09 14:07(5年前)

16^F推Xenogamer: 等你心肺上來以後就沒差了初學者吸吸吐是滿有用的02/09 23:13

17^F→Xenogamer: 有一定程度後刻意去注意呼吸只會打亂節奏02/09 23:13

Re: [減肥] 踏出健身的第一步求建議

[ FITNESS ]20 留言, 推噓總分: +19

作者: kindboy - 發表於 2019/02/06 21:11(5年前)

12^F推Xenogamer: 減了快一個我的體重...02/07 15:45

[問題] 10公斤，真的差很多嗎？

[ FITNESS ]89 留言, 推噓總分: +41

作者: ilv1181023 - 發表於 2019/01/23 13:30(5年前)

50^F推Xenogamer: 10公斤不會差很多?別自我催眠了01/24 23:50

[心得] 運動習慣從無到有

[ FITNESS ]111 留言, 推噓總分: +49

作者: snoopybox - 發表於 2018/11/13 13:27(5年前)

41^F推Xenogamer: 我還以為是男生...女生17% 想看真相QQ11/14 00:09

[問題] 早上跑還是晚上跑好？

[ FITNESS ]47 留言, 推噓總分: +34

作者: drexlerking - 發表於 2018/08/01 12:53(5年前)

28^F推Xenogamer: 我平常跑12K 這幾天超熱昨晚只跑10K就快死了08/01 20:37

29^F→Xenogamer: 晚上7、8點白天累積的熱能應該還沒散去...08/01 20:37

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