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作者 sonico 在 PTT [ MuscleBeach ] 看板的留言(推文), 共199則

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[討論] 壯的種類

[ MuscleBeach ]71 留言, 推噓總分: +26

作者: KING0712 - 發表於 2012/04/01 14:06(14年前)

5^F→sonico:你沒有把熊的那種壯算進去.04/01 14:32

[心得] 昨天潘若迪在康熙說胸肌不見了

[ MuscleBeach ]33 留言, 推噓總分: +10

作者: cka - 發表於 2012/03/17 18:24(14年前)

15^F推sonico:他體脂那麼低怎麼會布袋奶 =.=a03/17 22:25

[心得] 伏地挺身的傷害

[ MuscleBeach ]17 留言, 推噓總分: +13

作者: qwertyhgfdsa - 發表於 2012/03/03 22:21(14年前)

2^F→sonico:對,握把的那種,可是我每次握都很怕它斷裂.03/03 22:27

Re: [問題] 有氧的迷思

[ MuscleBeach ]12 留言, 推噓總分: +8

作者: reneeviolet - 發表於 2011/12/04 00:21(14年前)

4^F→sonico:操個三鐵就包了前三名.12/04 00:51

[問題] 臉看起來太瘦...

[ MuscleBeach ]61 留言, 推噓總分: +27

作者: McJoseph - 發表於 2011/08/18 22:14(14年前)

35^F推sonico:我覺得臉瘦很好耶,Kobe/陳信安等也都是身踵臉瘦.08/19 12:46

[問題] 伏地挺身手會痛?

[ MuscleBeach ]15 留言, 推噓總分: +9

作者: Fantasy23 - 發表於 2011/08/02 13:14(14年前)

2^F→sonico:握拳是指以拳貼地嗎?08/02 14:27

[討論] 7月健身成果照！

[ MuscleBeach ]46 留言, 推噓總分: +37

作者: RS0328 - 發表於 2011/07/31 11:24(14年前)

2^F推sonico:好用心又熱心,推!07/31 12:11

[閒聊] 受傷後

[ MuscleBeach ]44 留言, 推噓總分: +26

作者: gaymuscle - 發表於 2011/06/28 00:12(14年前)

2^F推sonico:腰線好直!06/28 00:41

4^F→sonico:想到今天在某版才看過原PO的某回文 XD 想不到是個高手.06/28 00:44

[問題] 變肥真的會增加力氣嗎???

[ MuscleBeach ]62 留言, 推噓總分: +14

作者: elvis110 - 發表於 2011/06/07 01:09(14年前)

18^F推sonico:其實我覺得部分對耶,因為胖的人平時就在負重訓練...06/07 02:33

19^F→sonico:不知是湊巧與否,我認識以前胖過又活潑的,瘦下來後,腳力都很06/07 02:34

20^F→sonico:猛.06/07 02:34

21^F→sonico:但絕對不是肥肉變肌肉這樣,我覺得啦...06/07 02:35

22^F→sonico:當然我朋友都是運動瘦下來的,所以肌肉量可能影響不大.06/07 02:37

[討論] 關於賽前的體能訓練

[ MuscleBeach ]19 留言, 推噓總分: +4

作者: nkmax24 - 發表於 2011/06/06 14:01(14年前)

17^F推sonico:籃球倒是沒聽說在賽前做爆發力訓練的...06/06 18:30

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