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作者 skypons 在 PTT [ FITNESS ] 看板的留言(推文), 共84則

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全部Touhou966Boy-Girl886Gossiping739Therapist323MuscleBeach314WomenTalk297Wine233WorldCup160post-b.test155gallantry139medstudent137clmusic127Buddhism105FITNESS84AC_In76HSNU_101074C_Chat70Falcom69pal60J-PopStation55Conan51movie46NBA41Coffee24joke24BigSanchung18RockMetal18graduate14JP_Entertain14LuniaWar14Wargaming14hypermall13Miaoli13Salary13GUNDAM12sex11Militarylife10Nurse9CATCH8marvel8NUK_EE100A8CGI-Game7ChineseMed7KUAS7medache7MusicStudent7NCYU_Fst_997Virgo7Ancient6ChthoniC6Golden-Award6hardware6Shu-Lin6ShuangHe6WarringState6FJU-Family5HSNU_FuBoard5LTK5NTCUST5PingTung5CareerPlan4Christianity4Employee4FuMouDiscuss4HatePolitics4MayDay4media-chaos4Mudran4PC_Shopping4Policy4PublicIssue4StupidClown4SuperHeroes4TKU_EE_92C4TWSU4C_ChatBM3car3Catholic3ChungLi3cookclub3Disabled3DivingSport3FCU-ELEC-92A3FLAT_CLUB3H-GAME3HCHS593053ISU3juniorhigh3Lawyer3share3SHU_LawGrad3specialman3StudyGroup3Tech_Job3allergy2ASHS-95RN2BigBanciao2Bundesliga2ck51st3282ck61st3242CMU_CM43A2CrossStrait2CSMU-MED982DirectSales2DragonNest2eWriter2FestivalPark2FJU-ACC90a2God_Drop2GossipPicket2HSNU_11252ID_Multi2Japan_Travel2KanColle2KS94-3112KS97-3202L_SecretGard2L_TalkandCha2LightNovel2Mancare2MCU_Talk2MMD_TDCG2NCCU09_TWHis2NitroPlus2NTUST-ENG2NTUT_EE490A2Office2Olympics_ISG2prozac2Sangokumusou2SENIORHIGH2SongShan2SouthPark2sp_teacher2Stock2Teacher2TFSHS64th3092TigerBlue2Tokusatsu2YP97-3132Adachi1AllTogether1AOE1Aquarium1asciiart1BeanFlower1beauty_south1Bus1Canada1CCRomance1CFantasy1Chan_Mou1ChangHua1CHU-GO1CMU_CM421CMU_M501CSMU-MSSW961CT25th3371CultureShock1CVS1CYCU_Talk1DMM_GAMES1documentary1Doraemon1DPP1DragonBall1DSLR1DummyHistory1emprisenovel1Evangelion1feminine_sex1FJU_CHESS1France1Gintama1GUNNM1Hate1Hayate1HCHS933141HCU1HSNU_10081HSNU_10151HSNU_10821HSNU_10951HSNU_11121HSNU_9041HSNU_9201HSNU_9261HSNU_9361HSNU_9511HSNU_9631HSNU_9751IA1Insurance1Interdiscip1iOS1Koei1KOU1KS96-3051KS98-3021L_HappyLivin1LAND_Club1LHU1Lottery1MARIAH1marriage1MartialArts1MenTalk1MiamiHeat1Mix_Match1MONSTER1Nantou1NCCU_MATH_VB1NCKU_CSIE931NDHU-dc961NDMC-D641NDS1Neihu1nobunyaga1NPUST_VET1NSYSU-PE1021NTHUMathG1NTHUTL961NTPU-CSIE931NTUE-CS981NTUT_ME495A1Ocean1Ourmovies1Paradox1Perfume1pharmacist1politics1PSWO3rd1PttHistory1PublicServan1Reptile1RO1Sagittarius1San-Ying1SCU_ACCM971SET1soul1SpongeBob1study1studyteacher1Suckcomic1SuperHero1Tainan1tajen1TFSHS68th3211THU-CHE961THULAW1TKU_EW94B1TMU_GIMI931TNFSH102nd1Tobacco1Totem1TSH98_HP1Vancouver1XiangSheng1YP90-3101<< 收起看板(260)

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[心得] 我想分享兩個月健康瘦8公斤不復胖的心得

[ FITNESS ]121 留言, 推噓總分: +10

作者: Frogy - 發表於 2018/08/15 11:43(5年前)

13^F噓skypons: 看完musclebeach再來看fitness真是紓壓...各種有趣文章08/15 13:03

[減肥] 減肥停滯，想跟各位請教

[ FITNESS ]44 留言, 推噓總分: +8

作者: juanjason - 發表於 2018/08/13 16:44(5年前)

2^F→skypons: 我覺得你在被噓爆之前可以先爬文08/13 16:55

[問題] 手指汗皰疹

[ FITNESS ]76 留言, 推噓總分: +34

作者: Sex5F - 發表於 2018/08/11 10:25(5年前)

2^F推skypons: 上個夏天我也是，乖乖擦類固醇，不要抓08/11 10:33

[討論] 健身的人都喝什麼飲料

[ FITNESS ]125 留言, 推噓總分: +65

作者: chuou422 - 發表於 2018/07/26 16:55(5年前)

51^F噓skypons: 飲食你應該連試算熱量都沒做吧？07/26 20:53

52^F→skypons: 然後你要結實可是你有基本的肌肉量嗎？難民瘦到皮包骨也07/26 20:54

53^F→skypons: 是結實嗎？等食物搞定再來煩惱飲料吧......07/26 20:54

[減肥] 有人可以幫助設計菜單嗎?

[ FITNESS ]41 留言, 推噓總分: +14

作者: tobeya - 發表於 2018/07/02 21:19(6年前)

6^F→skypons: 為什麼會覺得在這邊可以得到免費又100%有效的方法07/02 22:56

[減肥] 肥宅菜單建議

[ FITNESS ]16 留言, 推噓總分: +3

作者: p09171989 - 發表於 2018/06/24 11:07(6年前)

7^F推skypons: 恭喜你，水分掉很多，繼續下去應該可以順利復胖06/24 12:24

[問題] 女生練重訓後洋裝拉鍊拉不起來

[ FITNESS ]228 留言, 推噓總分: +80

作者: Terahara - 發表於 2018/06/15 08:41(6年前)

154^F→skypons: 我是不知道原po怎麼練的，但我卻實本來合身的襯衫變得上06/15 19:23

155^F→skypons: 胸很卡06/15 19:23

156^F→skypons: 但我是花了快兩年的時間06/15 19:23

[減肥] 超重級新手入門

[ FITNESS ]65 留言, 推噓總分: +21

作者: Mikoto41 - 發表於 2018/05/22 12:52(6年前)

60^F→skypons: 認真思考你這樣的餐點能持續多久？05/23 13:17

[問題] 中年男孩無法上健身房

[ FITNESS ]104 留言, 推噓總分: +50

作者: ichirobibby - 發表於 2018/04/20 22:22(6年前)

45^F→skypons: 我只小你一歲欸，是身材讓你沒自信嗎？04/21 11:47

[問題] 健身鞋合腳或是微鬆較好？

[ FITNESS ]23 留言, 推噓總分: +9

作者: seasonsong - 發表於 2017/10/06 10:11(6年前)

6^F推skypons: 合腳，尤其你要玩重量的話，腳會滑動很可怕的！10/06 13:04

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