作者查詢 / senjor

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作者 senjor 在 PTT [ FITNESS ] 看板的留言(推文), 共961則
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[討論] 跑步腰會痛-小學堂解答
[ FITNESS ]20 留言, 推噓總分: +11
作者: stanleymen - 發表於 2011/03/04 12:58(13年前)
5Fsenjor:其實原因很多,就跟頭痛一樣。03/04 14:33
6Fsenjor:這絕對沒有正解,但是通常最根本的原因就是強度不能適應03/04 14:33
7Fsenjor:所以才會要足夠的熱身跟循序漸進。03/04 14:33
9Fsenjor:我不小心又動了凡心03/04 14:50
Re: [討論] 不同的基礎代謝率公式算法結果正確性
[ FITNESS ]37 留言, 推噓總分: +8
作者: FlyinDeath - 發表於 2011/02/05 14:19(13年前)
19Fsenjor:7、8%對我這種沒肌肉的男生來說都會不好看了02/05 20:53
[新聞] 五都健康調查/高雄男最胖 北市女瘦卻油
[ FITNESS ]25 留言, 推噓總分: +11
作者: andyfang - 發表於 2011/01/26 09:21(13年前)
11Fsenjor:員外出來作證:高雄男最胖01/26 12:27
Re: [討論] 健身房合約到期後未中止依舊扣款
[ FITNESS ]8 留言, 推噓總分: +3
作者: ananla - 發表於 2011/01/22 20:51(13年前)
6Fsenjor:結果那個教練反而因為隔壁那個小子的女朋友煮的菜很好吃,01/25 14:03
7Fsenjor:反而免費指導了他17個基本動作。01/25 14:04
[問題] 想請問...這是肌肉嗎?
[ FITNESS ]10 留言, 推噓總分: +4
作者: nearby3 - 發表於 2011/01/14 21:03(13年前)
7Fsenjor:有肌肉是有肌肉,不過幾乎看不出來...01/15 16:35
[減肥] 運動七個星期,好像沒什麼沒變
[ FITNESS ]83 留言, 推噓總分: +27
作者: Liuko - 發表於 2011/01/13 00:32(13年前)
9Fsenjor:想成胖多久,瘦回來就要減多久就比較沒問題了。01/13 09:22
[心得] 每次看到板上一些文的感想
[ FITNESS ]26 留言, 推噓總分: +16
作者: cito - 發表於 2011/01/12 13:58(13年前)
12Fsenjor:別說媒體變調,看板娘發的文章就知道了01/12 17:32
13Fsenjor:明明板娘說的是ABCD,還是有人會看成『就是要瘋狂的B』01/12 17:33
Re: [減肥] 大學生想要減重
[ FITNESS ]12 留言, 推噓總分: +7
作者: senjor - 發表於 2011/01/12 12:01(13年前)
4Fsenjor:樓上你想害人被水桶嗎 XDD01/12 12:17
[討論] 慢跑疑問
[ FITNESS ]15 留言, 推噓總分: +8
作者: dalausu - 發表於 2011/01/12 03:03(13年前)
15Fsenjor:天氣冷耐力消耗的快,建議要裝備跑者護石,或者喝保溫飲料01/13 14:23
Re: [討論] 青花魚教練教你打造王字腹肌 這本書
[ FITNESS ]19 留言, 推噓總分: +9
作者: CL63 - 發表於 2010/12/24 01:32(13年前)
7Fsenjor:樓上,你確定不是也出一本類似的書賺錢? XDDD12/24 07:50