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[問題] 自由式換氣好多問題囧

[ swim ]34 留言, 推噓總分: +9

作者: qaz432 - 發表於 2010/06/27 21:38(14年前)

32^F推reneeviolet:每種泳式各角度透視圖→http://tinyurl.com/lsg2cc06/29 23:50

[問題] 剛學蛙式的時候...

[ swim ]23 留言, 推噓總分: +12

作者: levine21 - 發表於 2010/06/27 18:11(14年前)

21^F→reneeviolet:看一下動畫解說→http://tinyurl.com/lsg2cc06/29 23:51

游泳45分鐘的熱量?

[ swim ]15 留言, 推噓總分: +9

作者: cyface1 - 發表於 2010/06/27 17:28(14年前)

12^F推reneeviolet:剛好看到公式：0.0175*8*體重=每分鐘消耗的熱量(kcal)06/28 12:25

13^F→reneeviolet:若游得很快的話：0.0175*10*體重=熱量kcal/每分鐘06/28 12:26

[心得] 怎麼辦？！

[ swim ]35 留言, 推噓總分: +17

作者: orthodontic - 發表於 2010/06/27 00:26(14年前)

1^F推reneeviolet:也只能....加油了 ..╮(﹋﹏﹌)╭..06/27 00:31

Re: [閒聊] 跑步1小時 V.S 游泳1小時(生理學角度)

[ swim ]27 留言, 推噓總分: +13

作者: smpi - 發表於 2010/06/26 09:18(14年前)

9^F推reneeviolet:謝謝這位姐姐指正不過您好像也沒看清楚耶主文的第一06/26 13:09

10^F→reneeviolet:段的第1句：先撇開游泳或其它運動後大吃大喝造成的不06/26 13:09

11^F→reneeviolet:不瘦反胖反效果→這句不就闡明了"運動後飲食控制"嗎？06/26 13:10

12^F→reneeviolet:只是"寫法"不同啦！XD thanks anyway下次改正!m(_ _)m06/26 13:12

13^F→reneeviolet:沒把原原文附完整也是我的錯啦，所以不知來龍去脈的您06/26 13:13

14^F→reneeviolet:才會誤會運動之於小妹的意義！XDD06/26 13:14

15^F→reneeviolet:順便附上小妹文末的總結如下：<(_ _)>06/26 13:16

16^F→reneeviolet:總結：運動項目之於健康沒有孰優孰劣，只有願不願意！06/26 13:16

25^F推reneeviolet:sorry 誤砍文章原文在Fitness版第17949篇(#1C95MUq1)06/29 18:04

[揪團] (暫勿來信統計中~) 2010 泳渡日月潭

[ swim ]14 留言, 推噓總分: +8

作者: psychic333 - 發表於 2010/06/25 23:20(14年前)

3^F→reneeviolet:噢~~這樣只能等有緣夢中相見了!~06/25 23:37

欣慰...!!

[ swim ]4 留言, 推噓總分: +2

作者: orthodontic - 發表於 2010/06/25 14:29(14年前)

2^F→reneeviolet:推出狗嗶賽腿灌軍（台語） XD06/25 17:41

[討論] 有夠倒楣! 大家要小心

[ swim ]37 留言, 推噓總分: +19

作者: homie407 - 發表於 2010/06/24 23:15(14年前)

6^F→reneeviolet:臉上長疣？像癩蛤蟆那種疣嗎？（大驚）06/25 00:10

9^F推reneeviolet:噁～那我等一下還去不去晨泳啊 @@ 人家不想長疣啦 Orz06/25 02:19

19^F→reneeviolet:喝水中獎！！@@06/25 17:40

25^F推reneeviolet:我.......（默）06/25 21:04

28^F→reneeviolet:請問樓上，那我最近手賤剛擠破痘痘咧？= =a06/25 21:17

游一游真的好熱@@

[ swim ]19 留言, 推噓總分: +8

作者: orthodontic - 發表於 2010/06/24 22:21(14年前)

5^F→reneeviolet:凌晨三四點水溫很涼正好刺激甲狀腺提升代謝幫助燃脂06/25 00:09

16^F→reneeviolet:有ㄛ，我在fitness版回po了篇就是講游泳的文 XDD06/25 21:05

[心得] 邁入第三個禮拜的自由式心得

[ swim ]32 留言, 推噓總分: +16

作者: jasper2436 - 發表於 2010/06/24 14:19(14年前)

11^F推reneeviolet:推大叔魂 XD06/24 16:43

26^F推reneeviolet:伸大叔影片+1 XD06/25 00:07

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