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[減肥]求助...

[ BeautyBody ]17 留言, 推噓總分: +5

作者: ivy97666 - 發表於 2013/01/19 16:14(11年前)

4^F→reneeviolet:基代1500大卡，所以你體脂率21.9%嗎？01/19 16:40

7^F→reneeviolet:如果你基代1700大卡，那你體脂率才８.１％啊 =口=01/19 17:01

14^F→reneeviolet:能夠自己煮嗎？馬鈴薯或蕃薯之類的呢？01/19 19:36

[心得] 看著老媽變漂亮她的減肥歷程

[ BeautyBody ]43 留言, 推噓總分: +15

作者: chihhua - 發表於 2013/01/09 08:37(11年前)

23^F→reneeviolet:不是沒可能只是應該很瘦 http://tinyurl.com/438c3lr01/09 15:12

24^F→reneeviolet:全文：http://tinyurl.com/yhl4xkm01/09 15:17

[新聞] 美研究：BMI 25-29.9 肉肉的活更久

[ BeautyBody ]10 留言, 推噓總分: +5

作者: momo3334 - 發表於 2013/01/03 13:45(11年前)

1^F→reneeviolet:歐美的BMI25~29.9相當於亞洲人BMI在23～24.901/03 15:43

2^F推reneeviolet:原因可見fitness第18019篇（代碼 #1GvJFbxp）第6～8頁01/03 15:44

7^F→reneeviolet:這篇？=>z-13-2-4-2-11.◇[知識]局部脂肪堆積利於健康01/04 15:19

Re: [問題] 熱量及增重問題

[ BeautyBody ]11 留言, 推噓總分: +5

作者: reneeviolet - 發表於 2012/12/29 20:27(11年前)

3^F→reneeviolet:糟糕，我自己好像誤觸版規了（blog聯結）12/29 23:31

4^F→reneeviolet:原po你若想看自製早餐的圖，請去fitness版搜尋我的文12/29 23:32

5^F→reneeviolet:文中都有附圖的聯結...12/29 23:32

6^F→reneeviolet:這邊的我就先刪除了...12/29 23:32

[討論] 這個便當大概多少熱量？

[ BeautyBody ]8 留言, 推噓總分: +5

作者: yujuko - 發表於 2012/12/28 10:54(11年前)

3^F→reneeviolet:可能不到45012/28 14:37

[問題] 熱量及增重問題

[ BeautyBody ]18 留言, 推噓總分: +2

作者: loveshe - 發表於 2012/12/27 10:43(11年前)

1^F推reneeviolet:亂增一通小心脂肪肝啦，還有，你目前體重與體脂率？12/27 13:47

17^F推reneeviolet:請問貴庚？12/28 13:21

[閒聊] 多囊性卵巢的漫漫長路已刪文

[ BeautyBody ]82 留言, 推噓總分: +28

作者: lovelylive - 發表於 2012/12/24 13:04(11年前)

35^F推reneeviolet:飲食要注意儘量多攝取天然五穀雜糧且避免過多動物蛋白12/24 22:14

[心得] 周一無肉日的不健康不負責任的瘦身菜單

[ BeautyBody ]80 留言, 推噓總分: +5

作者: hhoung - 發表於 2012/12/23 04:10(11年前)

24^F→reneeviolet:一日之計在於晨...你的三餐實在是...12/23 11:57

80^F→reneeviolet:建議樓上可以發一篇警世文，必可幫助許多走岔路的人！12/24 19:37

[問題] 運動兩天卻變重，是正常的嗎？

[ BeautyBody ]24 留言, 推噓總分: +4

作者: sylviacoco - 發表於 2012/12/12 23:42(11年前)

1^F→reneeviolet:所以胖兩公斤之前跟胖兩公斤之後的相對應體脂率是？12/12 23:54

2^F→reneeviolet:對了，變重≠變胖。12/12 23:54

[問題] 體脂機的體重

[ BeautyBody ]9 留言, 推噓總分: +4

作者: josefina0918 - 發表於 2012/12/12 17:20(11年前)

1^F推reneeviolet:是。你是Omron 356嗎？12/12 17:31

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