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作者 floz 在 PTT [ FITNESS ] 看板的留言(推文), 共7則

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[減肥] 100kg男請問這樣吃正確嗎

[ FITNESS ]31 留言, 推噓總分: +10

作者: jim1209 - 發表於 2021/04/23 16:38(3年前)

15^F推floz: 其實我個人覺得嚴重超重的人在不餓的狀況下沒有吃太少這件事04/23 17:51

[減肥] 超重級新手入門

[ FITNESS ]65 留言, 推噓總分: +21

作者: Mikoto41 - 發表於 2018/05/22 12:52(6年前)

38^F推floz: 會不會吃太少，我倒覺得還好。重點是，你能一直都吃這麼少嗎05/22 17:39

[減肥] 菜單待批希望暑期可以減10公斤 orz

[ FITNESS ]73 留言, 推噓總分: +30

作者: sinqer - 發表於 2011/07/15 21:20(13年前)

60^F→floz:似乎心跳已經進入無氧區間了07/16 08:34

Re: [討論] 一千大卡的運動

[ FITNESS ]21 留言, 推噓總分: +8

作者: C2H2 - 發表於 2011/06/30 22:41(13年前)

21^F推floz:115KG 健身腳踏車27KM/HR可以1.5HR，只是不知道準不準07/01 19:41

[討論] 單車 vs 慢跑

[ FITNESS ]74 留言, 推噓總分: +28

作者: Beowolves - 發表於 2011/06/27 16:39(13年前)

60^F推floz:健身車1000卡我約1.5HR~ 我那臺是1KM=30卡06/28 11:10

Re: [討論] 女生Push-up瘦到胸

[ FITNESS ]82 留言, 推噓總分: +20

作者: NEWNONAME - 發表於 2011/06/11 10:38(13年前)

55^F→floz:鐵餅鉛球也是田徑阿~~~06/11 14:52

[閒聊] 跳繩

[ FITNESS ]63 留言, 推噓總分: +51

作者: kevin198748 - 發表於 2010/10/12 23:52(13年前)

36^F推floz:跳繩中央秒速要高達35KM左右...10/13 11:03

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