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作者 coffee112 在 PTT [ FITNESS ] 看板的留言(推文), 共831則

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[討論] 都怎麼從很久沒運動的墮性走出來的

[ FITNESS ]114 留言, 推噓總分: +52

作者: shermanf - 發表於 2022/12/29 13:57(1年前)

105^F→coffee112: 尋找喜歡的運動這樣你才會比較有動力01/10 12:36

Fw: [新聞] 時力呼籲廢止仰臥起坐滾動式修正體適能

[ FITNESS ]7 留言, 推噓總分: +5

作者: YOPOYOPO - 發表於 2022/09/08 19:00(1年前)

38^F推coffee112: 好奇仰臥起坐真的有那麼傷嗎?? = =1.174.228.223 09/08 13:32

[問題] 如何讓家裡長輩知道健身的重要性？

[ FITNESS ]226 留言, 推噓總分: +93

作者: david1124 - 發表於 2022/06/18 10:25(1年前)

175^F推coffee112: 很難買台腳踏車叫他們加減騎吧人都是不信邪的...哀06/20 10:21

[閒聊] 要不要購買健身蛋白粉

[ FITNESS ]93 留言, 推噓總分: +28

作者: j0j2j1j0 - 發表於 2022/04/15 17:39(2年前)

77^F推coffee112: 沒有"一定"要喝但我身邊有看到練喝變壯的04/19 12:24

[心得] 800天能做什麼？我減了50公斤

[ FITNESS ]266 留言, 推噓總分: +230

作者: hhh99876 - 發表於 2020/03/04 15:48(4年前)

213^F推coffee112: 變帥了03/10 09:49

[問題] 做10分鐘等於跑步1小時

[ FITNESS ]61 留言, 推噓總分: +25

作者: kaki1231 - 發表於 2020/01/06 21:00(4年前)

61^F推coffee112: 你要有辦法先撐過那恐怖的10分鐘訓練03/03 15:42

[問題] 運動後非常想睡覺

[ FITNESS ]48 留言, 推噓總分: +23

作者: myboynbody - 發表於 2020/02/28 19:18(4年前)

42^F→coffee112: 每個人體質不一樣吧我運動後也會很累想睡03/03 15:40

剛剛在健身房被路人說胖

[ FITNESS ]279 留言, 推噓總分: +139

作者: she3456234 - 發表於 2020/03/02 23:59(4年前)

142^F推coffee112: 多點自信心吧不要太在意別人說啥03/03 15:39

[問題] 請問新手重訓穿負重衣有幫助嗎?

[ FITNESS ]37 留言, 推噓總分: +16

作者: baiecesi - 發表於 2019/11/24 15:15(4年前)

34^F推coffee112: 等到你練起來覺得不夠用再來考慮吧 ~_~11/28 08:36

[閒聊] 大家運動的動力是什麼

[ FITNESS ]228 留言, 推噓總分: +190

作者: littleen - 發表於 2019/11/07 12:47(4年前)

226^F推coffee112: 當你學會一個運動，覺得好玩時，你就不會那麼排斥運動11/22 08:22

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