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作者 CHANNELV 在 PTT [ FITNESS ] 看板的留言(推文), 共89則

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[減肥] 體重減13KG，體脂只降2%...

[ FITNESS ]53 留言, 推噓總分: +27

作者: chaleur - 發表於 2018/01/30 21:28(6年前)

28^F推CHANNELV: 好想吃到生氣01/31 08:49

[討論] 請問這樣吃可以維持體脂增加肌肉量嗎？

[ FITNESS ]33 留言, 推噓總分: +11

作者: qpwo1793 - 發表於 2018/01/27 09:19(6年前)

25^F推CHANNELV: 覺得你們是否不要對有厭食症病史的版友這麼嚴苛啊01/29 22:00

[問題] 如果不喝乳清是不是蛋白質不太夠

[ FITNESS ]48 留言, 推噓總分: +23

作者: ntumars - 發表於 2018/01/24 17:37(6年前)

43^F推CHANNELV: 記得注意胰島素喔01/25 19:46

[問題] 一週爬五天山能瘦嗎？

[ FITNESS ]86 留言, 推噓總分: +33

作者: DearR - 發表於 2018/01/25 12:57(6年前)

18^F推CHANNELV: 為什麼要排斥重訓01/25 15:57

[減肥] 肥宅要減重

[ FITNESS ]11 留言, 推噓總分: +8

作者: as222930 - 發表於 2018/01/23 23:38(6年前)

8^F推CHANNELV: inbody量一下吧01/24 08:37

[心得] 35歲大叔半年體脂減近半之路

[ FITNESS ]54 留言, 推噓總分: +38

作者: childay - 發表於 2018/01/22 23:24(6年前)

26^F推CHANNELV: 阿呆是誰01/23 13:25

[問題] 大腿酸痛了六天是正常的嗎？

[ FITNESS ]68 留言, 推噓總分: +42

作者: sshannnnn - 發表於 2018/01/20 11:33(6年前)

39^F推CHANNELV: 肌肉撕裂乳酸堆積啦......身體還不習慣01/20 21:53

53^F→CHANNELV: 放鬆讓專業的來01/21 16:36

Re: [減肥] 超肥新手求問

[ FITNESS ]30 留言, 推噓總分: +21

作者: queenerica - 發表於 2018/01/20 01:15(6年前)

21^F推CHANNELV: 看到一開始48%害我期待後面有瘦照XD01/21 16:34

22^F→CHANNELV: 其實配色配得好就會看起來很好吃 #紅色 #綠色01/21 16:35

[問題] 吃垃圾食物能減脂嗎？

[ FITNESS ]64 留言, 推噓總分: +20

作者: aza0290 - 發表於 2018/01/20 22:09(6年前)

42^F推CHANNELV: 吃糖很容易餓啦01/21 16:32

43^F→CHANNELV: #血糖震盪01/21 16:32

Re: [閒聊] 一個月瘦5.5公斤的食譜

[ FITNESS ]8 留言, 推噓總分: 0

作者: ulycess - 發表於 2018/01/16 20:21(6年前)

8^F→CHANNELV: 截肢好ㄌ01/18 14:37

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