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作者 CHANNELV 在 PTT [ FITNESS ] 看板的留言(推文), 共89則

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[討論] 重訓記錄表

[ FITNESS ]18 留言, 推噓總分: +8

作者: ISNAKEI - 發表於 2013/05/07 08:20(11年前)

14^F推CHANNELV:所以原PO是男生還女生XDDDDDDD05/07 18:43

[閒聊]自3/27以來的減脂歷程(新增量測數據於文首)

[ FITNESS ]43 留言, 推噓總分: +14

作者: notmyfat - 發表於 2013/05/07 02:45(11年前)

22^F推CHANNELV:身高？05/07 18:39

23^F→CHANNELV:37腰太誇張吧我90都還穿3605/07 18:39

24^F→CHANNELV:建議趕快去量一下體脂05/07 18:40

42^F推CHANNELV:有作重量維持肌肉的話LBM就不會掉那麼多05/08 17:42

[討論] 買了歐瑟若體脂計量了體脂34.6!!!'

[ FITNESS ]28 留言, 推噓總分: +19

作者: jj0327520 - 發表於 2013/05/05 14:27(11年前)

26^F推CHANNELV:去量一下inbody看看05/07 16:27

27^F→CHANNELV:這樣體脂重18公斤代表剩下的骨頭肌肉跟水只有33...???05/07 16:29

Re: [討論] 減肥四年還是一樣

[ FITNESS ]7 留言, 推噓總分: +2

作者: cord - 發表於 2013/04/29 10:28(11年前)

4^F推CHANNELV:我剛剛在想說滑手機是哪個健身器材......04/29 15:38

[心得] ＢＪ４的 Before & After

[ FITNESS ]528 留言, 推噓總分: +395

作者: reneeviolet - 發表於 2013/04/12 00:18(11年前)

524^F推CHANNELV:沒跟到QQ04/29 15:30

[討論]如何看有沒有吃到基代?

[ FITNESS ]8 留言, 推噓總分: +3

作者: sihk - 發表於 2013/01/31 17:45(11年前)

3^F推CHANNELV:先去量體脂然後乖乖寫文01/31 23:06

4^F→CHANNELV:還有4菜1肉這樣哪知道是多少分量01/31 23:08

Re: [減肥] 減肥速度和計算的熱量不成比例，求解~

[ FITNESS ]9 留言, 推噓總分: +6

作者: juiceweb - 發表於 2013/01/31 13:25(11年前)

7^F推CHANNELV:吃飽運動睡好賽亞人鍛煉法01/31 23:15

[心得]消失

[ FITNESS ]51 留言, 推噓總分: +34

作者: magicsilver - 發表於 2013/01/31 10:46(11年前)

33^F推CHANNELV:也太強了中秋到現在也才半年耶！01/31 20:17

40^F→CHANNELV:原來如此嚇死我了，但一年半還是很強大01/31 23:08

[心得] 將近兩年的成果

[ FITNESS ]8 留言, 推噓總分: +2

作者: leoyve - 發表於 2013/01/30 17:17(11年前)

6^F→CHANNELV:恭喜恭喜01/30 23:21

[心得] 皮拉提斯救了我的大腿跟小腹

[ FITNESS ]17 留言, 推噓總分: +10

作者: purplenpink - 發表於 2013/01/29 02:16(11年前)

9^F推CHANNELV:原本的體型也不錯啊肌肉少了點所以體脂高而已吧01/29 18:49

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