作者查詢 / chanicen

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作者 chanicen 在 PTT [ FITNESS ] 看板的留言(推文), 共50則

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[心得] 蔥蛋中卷減肥餐菜單參考

[ FITNESS ]10 留言, 推噓總分: +7

作者: xxzdxcc - 發表於 2018/01/16 19:45(6年前)

3^F推chanicen: 80元買一道中卷菜色應該還好01/16 21:01

[心得] 奶燉雞胸肉減肥餐菜單

[ FITNESS ]58 留言, 推噓總分: +26

作者: xxzdxcc - 發表於 2017/12/21 18:27(6年前)

36^F→chanicen: 如果是我我會把牛奶先倒杯子避免業配疑慮顆顆　感謝分享12/23 11:33

Fw: [心得] 游泳減肥減超快。。

[ FITNESS ]56 留言, 推噓總分: +36

作者: paschen - 發表於 2017/07/08 20:50(6年前)

32^F推chanicen: 5天1.5除非你非常胖正在蜜月期，不然極不合理，順便提一07/09 22:24

33^F→chanicen: 下我早晚量體重差距約1.3kg，你量的時間點有一致嗎07/09 22:24

Re: [閒聊]HIIT減脂, 2個動作就足夠!

[ FITNESS ]56 留言, 推噓總分: +25

作者: prodigal - 發表於 2017/03/15 15:08(7年前)

11^F推chanicen: 先保護好自己再求強度03/15 19:59

[公告] circlelee 水桶釋疑

[ FITNESS ]106 留言, 推噓總分: +17

作者: h2243398 - 發表於 2017/03/12 01:45(7年前)

121^F→chanicen: 覺得舒服　推CD給箭頭^^03/13 13:49

[公告] circlelee 水桶180天

[ FITNESS ]344 留言, 推噓總分: +33

作者: h2243398 - 發表於 2017/03/10 23:42(7年前)

341^F推chanicen: 舒服03/13 13:48

Re: [知識] 節食一定掉肌肉？

[ FITNESS ]113 留言, 推噓總分: -21

作者: circlelee - 發表於 2017/02/26 20:42(7年前)

42^F噓chanicen: 你還來02/27 00:04

[知識] 節食一定掉肌肉？

[ FITNESS ]111 留言, 推噓總分: -24

作者: circlelee - 發表於 2017/02/24 21:45(7年前)

109^F噓chanicen: 這樣不用桶嗎02/26 11:23

[心得] 斷食的精髓

[ FITNESS ]163 留言, 推噓總分: -16

作者: circlelee - 發表於 2017/02/18 01:58(7年前)

155^F噓chanicen: 忍不下去02/19 23:36

156^F噓chanicen: CD到再噓一次02/20 00:35

[心得] 斷食很極端嗎？

[ FITNESS ]157 留言, 推噓總分: +43

作者: odinhung - 發表於 2017/01/28 08:36(7年前)

95^F推chanicen: 我認真運動正常飲食也是瘦得很開心看你們搞斷食真有趣ww01/29 00:10

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