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作者 aza0290 在 PTT [ FITNESS ] 看板的留言(推文), 共28則

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[閒聊] 我的減脂16週 Week4

[ FITNESS ]37 留言, 推噓總分: +21

作者: jack5212love - 發表於 2018/02/26 21:37(6年前)

23^F推aza0290: 臉都消了02/27 19:47

Re: [新聞] 年節大吃「重訓」減肥！　男眼睛竟「爆

[ FITNESS ]12 留言, 推噓總分: +6

作者: d8613518 - 發表於 2018/02/22 12:33(6年前)

6^F推aza0290: 我覺得比較危險的是偏向倒立的動作做完眼睛立馬充血02/22 21:05

7^F→aza0290: 像肩膀伏地挺身02/22 21:06

Re: [討論] 跑步對減重的效果不大?

[ FITNESS ]34 留言, 推噓總分: +16

作者: agill - 發表於 2018/02/11 12:38(6年前)

5^F推aza0290: 90分鐘會掉肌肉02/11 12:49

[討論] 跑步對減重的效果不大?

[ FITNESS ]129 留言, 推噓總分: +54

作者: iammomo - 發表於 2018/02/05 20:06(6年前)

51^F推aza0290: 慢跑30分鐘消耗約300卡長久也是很可觀02/06 12:19

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