作者查詢 / a1121210

總覽項目：發文 | 留言 | 暱稱

作者 a1121210 在 PTT [ MuscleBeach ] 看板的留言(推文), 共3749則

限定看板：MuscleBeach

看板排序：

全部ChangHua9306biker6770cookclub4319MuscleBeach3749Road_Running2684NBA2598FITNESS2591Tech_Job855Gossiping376FCU_Talk308MobileComm227CVS225swim125WorldCup82japanavgirls75Plant69PC_Shopping65iOS64SuperBike64hardware62PokemonGO62graduate58FCU_EE97B56Stock43Lineage42VideoCard37CATCH27Golden-Award24FJU23FJU_JCS1123sex20nCoV201916CHGSH9413THU_Talk12Key_Mou_Pad11Mancare11DSLR10MenTalk10STREET_BALL10Browsers9WomenTalk9Boy-Girl8WuCha3048CGU_EE987Hate7Linux7Spurs7Ecophilia6joke6medache6NDMC-M1036Sony-style6TMU9716Examination5FCU-LM100B5PublicHealth5Raptors5UTAH-JAZZ5bicycle4BLAZERS4Broad_Band4Chan_Mou4FLAT_CLUB4NYUST4PCSH91_3054PttHistory4specialman4Stephen4AION3consumer3e-shopping3EZsoft3Gintama3NCCU_SEED3NCHU-photo3NKUTEE3NTUNHS3Salary3USC3About_Life2AndyLau2ASIA-uni2Aussiekiwi2Cavaliers2ComGame-Plan2DYU2Education2Excalibur2Football2GossipPicket2Grizzlies2HK-movie2KS92-3132L_LifePlan2L_RelaxEnjoy2Lab7202LaClippers2NCCU_PubLaw2NIU-ECE94b2NTOUEE982NTPU-IIM982NTU2NTUE-CSG2NTUE-DC992NTUMSE-972NTUSTMIS_B912NTUT_IPET4952NYUST00_FING2PokeMon2StupidClown2THU-CHE962THU_BA20002TigerBlue2Tour-Manager2WarCraftChat2AaronKwok1AllTogether1ArakawaCow1Ayu1B_supporters1BeautyBody1BioChem_971Bluetooth1Board-Police1car1Celtics1chess1Chord1ck-talk1ckmc1cksh83rd3021cksh83rd3141cksh84th3021cksh84th3101cksh85th3071cksh85th3191cksh85th3201ckshga80th1CSMU-CM-OP1CSMU-D881CSMU-HSA951CYSH97Y3181DaJen3011Dietician1DiscoveryNGC1Dolly1EthnosSport1FAPL1FCU_ACCSFB1FestivalPark1FongShan1Food1GIEE_BASKET1Grad-ProbAsk1handsomechef1Hawks1HCHS593051Health_Life1Hiking1HSNU_10631HSNU_11121hwhEE_592B1ILSH1ILSH-943011Jeremy_Lin1Jolin1Kaohsiung1KERORO1KingdomHuang1KS92-3161KS96-3051KS96-3111KS97-3021Liverpool1Lottery1Lun-mei1Mavericks1media-chaos1MiamiHeat1Motel1Moto_GP1Mudran1Nangang1Nanofan1NBAEasyChat1NEBC1Nets1North_Coast1NTUST-ENG1NTUT_ME495A1NUK_AC981Olympics_ISG1ONE_PIECE1PCCU_Talk1petwork1PingTung1PU_Family1PublicIssue1regimen1SHAQ1Sodagreen1Soft_Job1SOS1SSSH-16th-Fk1Storage_Zone1STS1SurvivalGame1TFSHS65th3091TFSHS68th3211Therapist1theshine41TKU_EE_92C1TKU_S92BIO1TuCheng1TuTsau1TY_Research1Wikipedia1Wizards1WorkinChina1WuGu-BaLi1YAKYU1<< 收起看板(221)

首頁

尾頁

[討論] Tryall搖搖杯檢驗不合格

[ MuscleBeach ]13 留言, 推噓總分: +5

作者: a5545855 - 發表於 2024/01/23 15:10(4月前)

6^F推a1121210: 都用手持攪拌棒打01/24 10:55

9^F推a1121210: https://i.imgur.com/o6DnXyK.jpg01/24 16:06

[討論] 有人覺得ON雙巧這幾個月變淡很多嗎

[ MuscleBeach ]34 留言, 推噓總分: +20

作者: fiftyfive - 發表於 2024/01/19 10:13(4月前)

3^F推a1121210: 巧克力粉不要加太多喔！100%味道有點苦01/19 13:08

11^F推a1121210: 不清楚我媽都會去烘焙食品材料行買01/19 18:00

[閒聊] 中國健美網紅-常熟阿諾的懶人包影片

[ MuscleBeach ]52 留言, 推噓總分: +36

作者: mattiswe098 - 發表於 2024/01/15 01:54(4月前)

21^F推a1121210: 打藥（生理食鹽水）01/15 17:15

22^F→a1121210: 什麼真藥快死了隨時會爆炸01/15 17:16

Re: [新聞] 蛋白質吸收每次最多20克?最新研究顛覆觀

[ MuscleBeach ]112 留言, 推噓總分: +47

作者: jeff0801 - 發表於 2024/01/11 20:11(4月前)

53^F推a1121210: 科學研究一直推翻前者而文學則是成立新學派擁護者並存01/12 16:09

64^F推a1121210: 腸胃不好，有問題的，不適用XD01/12 23:04

[問題] 肌肉痠痛期間刻意拉伸肌肉會幫助恢復嗎?

[ MuscleBeach ]43 留言, 推噓總分: +16

作者: chin2049 - 發表於 2024/01/12 13:20(4月前)

17^F推a1121210: 應該有車禍/職業/運動患部收縮僵硬物理治療都會把他01/12 14:24

18^F→a1121210: 拉開恢復彈性但這看起來沒這麼嚴重01/12 14:24

19^F推a1121210: 肌肉恢復跟成長…. 不敢說沒有但拉伸不就休息的動作01/12 14:25

[新聞] 蛋白質吸收每次最多20克?最新研究顛覆觀

[ MuscleBeach ]201 留言, 推噓總分: +71

作者: rsreason - 發表於 2024/01/10 12:00(4月前)

69^F推a1121210: 個體差異01/10 15:26

71^F推a1121210: 光吸收就很難說了有瘦子胖子一般人每個人能力不同01/10 15:35

72^F→a1121210: 這只表示超出還是可能會被吸收不是超過就沒用01/10 15:35

80^F推a1121210: 最大問題在‘充分’吸收充分是完全100% 還是80分%？01/10 16:22

[情報] 連鎖健身中心世界健身-KY今展開競拍

[ MuscleBeach ]36 留言, 推噓總分: +17

作者: junxian - 發表於 2024/01/04 13:02(4月前)

7^F推a1121210: 賺錢要有良心沒了良心賺更多（社會責任會增加成本）01/04 16:26

9^F推a1121210: https://i.imgur.com/IcQEnf8.jpg01/04 17:35

25^F推a1121210: 疫情後衝啊可惜我沒閒錢01/05 14:12

[閒聊] 健身要練什麼能有效撂倒8+9?

[ MuscleBeach ]162 留言, 推噓總分: +45

作者: Arvin751810 - 發表於 2023/12/29 11:36(4月前)

51^F推a1121210: 軍用格鬥術12/29 14:11

[問題] 參加全馬應該做哪些重訓

[ MuscleBeach ]158 留言, 推噓總分: +69

作者: amourabomb - 發表於 2023/12/24 15:57(5月前)

133^F推a1121210: 跑量夠再說吧12/25 23:12

Re: [閒聊] 器材用一半去上廁所回來被搶

[ MuscleBeach ]81 留言, 推噓總分: +41

作者: weakerman - 發表於 2023/12/23 16:12(5月前)

12^F推a1121210: 用物品佔位排隊的很讓人討厭12/23 19:47

首頁

尾頁