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作者 a1121210 在 PTT [ MuscleBeach ] 看板的留言(推文), 共3749則

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[新聞] 健身男突遭陌生女「老漢推車」　槓鈴成輪

[ MuscleBeach ]35 留言, 推噓總分: +11

作者: Omight - 發表於 2024/03/09 22:56(2月前)

6^F→a1121210: .......03/10 00:27

24^F推a1121210: 有氧訓練_(:з」∠)_03/10 19:49

32^F推a1121210: 手拿槓鈴當健腹輪後面突然舉起來還能撐住沒套好早就03/11 15:46

33^F→a1121210: 垮了重心和動作突然改變超危險的03/11 15:46

[問題] 「問題」長者用室內健身車推薦

[ MuscleBeach ]49 留言, 推噓總分: +17

作者: pacino - 發表於 2024/03/10 15:10(2月前)

17^F推a1121210: 買什麼都沒用最後都是自己在用03/10 19:54

18^F→a1121210: 出去散步也要有朋友約一起走路聊天那種03/10 19:55

19^F推a1121210: 連付錢送去游泳都不愛了沒人可以一起跟太累的，不喜歡03/10 19:59

20^F→a1121210: 。例如操場跑步團變跑邊喇賽，散步變快走跑步就不願意了03/10 19:59

21^F→a1121210: 因為說不出話又累，其他運動一個人又很無聊03/10 19:59

[問題] 如何增加床戲最後衝刺時的耐力

[ MuscleBeach ]51 留言, 推噓總分: -6

作者: torrest - 發表於 2024/03/10 15:26(2月前)

28^F推a1121210: 體育系0..003/10 19:51

[新聞] 大蛇丸半年「減掉30KG體脂肪」！堅持3天

[ MuscleBeach ]116 留言, 推噓總分: +75

作者: turndown4wat - 發表於 2024/03/03 14:18(2月前)

106^F推a1121210: 肥胖伴隨的疾病會讓生活品質變差03/05 11:41

[問題] 沒人發現打工薪水贏正職了嗎…已刪文

[ MuscleBeach ]11 留言, 推噓總分: -6

作者: notimenofree - 發表於 2024/03/02 16:08(2月前)

11^F→a1121210: ？03/02 17:01

[問題] 鐵腿的時候有氧要改練什麼?游泳除外

[ MuscleBeach ]56 留言, 推噓總分: +29

作者: tose4433 - 發表於 2024/02/17 16:08(3月前)

19^F推a1121210: 恢復跑輕鬆跑提高循環排除乳酸堆積加速恢復類似暖身02/17 18:47

20^F→a1121210: 活動強度02/17 18:47

[問題] 上班疲勞的問題要重訓還是有氧解決

[ MuscleBeach ]57 留言, 推噓總分: +30

作者: ss8901234 - 發表於 2024/02/13 20:50(3月前)

27^F推a1121210: 6小時是精神疲勞還是肉體疲勞？02/14 15:38

28^F推a1121210: 6小時坐著應該純精神02/14 15:40

29^F推a1121210: 一半一半這還真難說02/14 15:42

30^F推a1121210: 只知道多數人重訊後疲勞有氧後精神好02/14 15:45

[問題] 熱狗王新影片中的深蹲機？

[ MuscleBeach ]66 留言, 推噓總分: +32

作者: starcookey - 發表於 2024/02/04 20:42(3月前)

63^F推a1121210: Hardcore Squat02/09 20:56

[閒聊] 看來"健康"還是比"健身"重要多了吧

[ MuscleBeach ]88 留言, 推噓總分: -23

作者: x111222333 - 發表於 2024/02/09 13:33(3月前)

45^F→a1121210: 0..0？02/09 20:52

[問題] 練完洗澡發現身上出現一條一條紅色條紋

[ MuscleBeach ]61 留言, 推噓總分: +39

作者: gem810611 - 發表於 2024/02/06 21:17(3月前)

34^F推a1121210: 背槓的壓磨接觸傷吧02/07 12:52

55^F推a1121210: https://i.imgur.com/pdNrYzo.jpg02/08 15:05

56^F→a1121210: 以後會變成背槓肉瘤嗎02/08 15:05

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