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作者 a1121210 在 PTT [ MuscleBeach ] 看板的留言(推文), 共3805則

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[新聞] 健身版滴妹！她172cm「不科學身材」掀暴

[ MuscleBeach ]40 留言, 推噓總分: -5

作者: area41gold - 發表於 2023/12/02 09:30(6月前)

12^F推a1121210: ？12/02 12:30

27^F推a1121210: 看完比較圖身材強太多至於臉跟妝不評論12/02 23:49

28^F→a1121210: 但也剛好某個角度而已12/02 23:49

[問題] 完全不練腿會影響什麼嗎？

[ MuscleBeach ]229 留言, 推噓總分: +108

作者: trapt - 發表於 2023/11/29 14:55(6月前)

167^F推a1121210: 爬樓梯跟搬重物行走很累11/30 12:51

[問題] Gymshark 衣服訂單

[ MuscleBeach ]12 留言, 推噓總分: +6

作者: zzxx7681998 - 發表於 2023/11/27 19:22(6月前)

2^F推a1121210: ….糟了，看到Shark會聯想到VPN11/27 19:54

[討論] 引體向上請教

[ MuscleBeach ]23 留言, 推噓總分: +7

作者: p25488148 - 發表於 2023/11/24 08:52(7月前)

23^F推a1121210: 我都負重控制在5下11/25 14:08

Fw: [新聞] 王心凌「揮汗健身」炸到臉超紅！41歲素顏

[ MuscleBeach ]31 留言, 推噓總分: +13

作者: YOPOYOPO - 發表於 2023/11/23 07:26(7月前)

31^F推a1121210: 健身一定要拍照搭！11/23 07:44

32^F→a1121210: 發個動態討讚11/23 07:44

37^F推a1121210: 側臉抬頭45度11/23 08:56

40^F推a1121210: 素顏？11/23 09:36

43^F推a1121210: 毛巾11/23 09:50

49^F推a1121210: 王阿姨11/23 16:29

[問題] 體脂計選擇

[ MuscleBeach ]40 留言, 推噓總分: +19

作者: sme - 發表於 2023/11/20 16:17(7月前)

17^F推a1121210: 參考用體脂計14.8% 鏡子看應該有20+11/21 20:18

18^F推a1121210: 休息一天 22% 感覺又正常了11/21 20:43

[問題] 重訓深蹲隔天可以跑四千嗎？

[ MuscleBeach ]82 留言, 推噓總分: +23

作者: LeeAnAn - 發表於 2023/11/20 17:57(7月前)

6^F推a1121210: 看你囉11/20 18:38

[問題] 彈力帶斷裂很常見嗎？

[ MuscleBeach ]51 留言, 推噓總分: +31

作者: Lee7777 - 發表於 2023/11/18 17:07(7月前)

44^F推a1121210: 很常見11/19 20:26

45^F推a1121210: 還好我已經脫離彈力帶引體了現在是負重引體彈力帶拿11/19 20:39

46^F→a1121210: 來練纜繩面拉三頭下拉怕斷掉打臉11/19 20:39

[閒聊] 弓箭手的肌肉

[ MuscleBeach ]45 留言, 推噓總分: +20

作者: jawawa45948 - 發表於 2023/11/15 00:07(7月前)

44^F推a1121210: 實用的話怎麼覺得攀岩比較實用11/18 14:56

45^F→a1121210: 全身協調跟姿勢重心變化多11/18 14:57

[問題] 是不是該上負重背心了?

[ MuscleBeach ]45 留言, 推噓總分: +22

作者: Radiomir - 發表於 2023/11/15 00:45(7月前)

41^F→a1121210: 滾輪@@？11/18 13:06

42^F推a1121210: 引體腰帶綁槓片腹肌抬腳腳踝釦槓片11/18 13:11

43^F推a1121210: 我是用S腰帶配件勾鐵鍊穿槓片前幾天水一下也可以勾11/18 13:15

44^F→a1121210: 壺鈴但是重心比較麻煩之後目標是把鉤子多放平均分散11/18 13:15

45^F→a1121210: 重量11/18 13:15

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