[問題] 新手入門教練課是必須的嗎?
看板MuscleBeach作者yoyo09546 (daniel09546)時間6年前 (2017/07/15 00:10)推噓20(21推 1噓 45→)留言67則, 24人參與討論串1/5 (看更多)
各位大大巨巨你好
如題小弟是一個最近剛加入連鎖健身房的新手已經上完健身房所附的免費教練課2堂。今
天教練問我還有沒有要上教練課。小弟懵懂不知 各位大大可以給我一些意見嗎 ?
主要怕自己沒上教練課 看影片學動作新手入門會受傷之類的
還是有大大覺得新手應該要上個基礎的教練課?
另問如果真的不上教練課 應該要把所有器材自己摸一遍嗎QQ
因為價格真的是偏貴QQ
拜託各位大大給個回應 謝謝~
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