作者查詢 / zealeliot

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作者 zealeliot 在 PTT [ FITNESS ] 看板的留言(推文), 共359則

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收起看板(603)

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[ FITNESS ]74 留言, 推噓總分: +17

作者: crackedup - 發表於 2015/09/29 22:16(8年前)

40^F推zealeliot: 帶雞胸肉去煮蠻好笑的09/30 21:18

[心得] 33歲OL大嬸8KG心得

[ FITNESS ]138 留言, 推噓總分: +69

作者: asmilly - 發表於 2015/09/23 13:19(8年前)

129^F推zealeliot: 已寄信09/30 21:30

[問題]關於手指肌肉

[ FITNESS ]25 留言, 推噓總分: +11

作者: terry60509 - 發表於 2015/08/17 11:12(8年前)

15^F推zealeliot: 囚徒健身2有談到這個練法手指做伏地挺身08/17 15:07

[閒聊] <<妳的身體就是最好的健身房>>推薦

[ FITNESS ]49 留言, 推噓總分: +6

作者: fadeeve - 發表於 2015/08/13 12:27(8年前)

20^F推zealeliot: 我推這本書08/13 22:18

[增重] 181/67 想增重向各位請益

[ FITNESS ]11 留言, 推噓總分: +5

作者: wantai943 - 發表於 2015/08/11 22:59(8年前)

10^F推zealeliot: 考慮有氧暫停半年。拼重訓+飲食，長肉比較快08/13 22:23

[閒聊] 多久會解放自己一次

[ FITNESS ]109 留言, 推噓總分: +69

作者: andyajacky - 發表於 2015/06/09 23:11(9年前)

11^F推zealeliot: 一個月一次吧06/10 00:52

[問題] 減肥中心情變差怎麼辦?

[ FITNESS ]93 留言, 推噓總分: +33

作者: city520 - 發表於 2015/05/28 22:13(9年前)

37^F推zealeliot: 我一直想著會瘦就覺得很開心05/29 00:38

[心得] 開始運動滿一年了 113.7→70.9

[ FITNESS ]158 留言, 推噓總分: +153

作者: LaReine - 發表於 2015/05/11 20:33(9年前)

136^F推zealeliot: 好厲害，你很漂亮^^05/15 08:01

[問題] 早餐吃滿福堡和玉米濃湯

[ FITNESS ]88 留言, 推噓總分: +39

作者: X566 - 發表於 2015/04/01 08:05(9年前)

64^F推zealeliot: 不要在運動量大吃什麼都沒差了，又不是專業運動員。吃04/02 17:08

65^F→zealeliot: 什麼當然有差好嗎。滿福堡又油又沒蔬果，就是不適合當04/02 17:08

66^F→zealeliot: 早餐啦04/02 17:08

[問題] 不想吃難吃的東西

[ FITNESS ]199 留言, 推噓總分: +37

作者: haboo - 發表於 2015/02/12 14:34(9年前)

162^F推zealeliot: 說真的失戀是蠻大的刺激……我也是失戀後才努力減肥，02/13 22:09

163^F→zealeliot: 當然現在飲食跟運動已經是習慣了02/13 22:09

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