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[問題] 重訓兩個月.掉髮明顯嚴重

[ MuscleBeach ]86 留言, 推噓總分: +30

作者: daniellue - 發表於 2012/08/03 08:59(11年前)

59^F推wwewcwwwf:你為啥每天練阿而且還練那麼兇.....08/04 11:52

[閒聊] 臥推下放位置

[ MuscleBeach ]25 留言, 推噓總分: +8

作者: windlikes - 發表於 2012/05/07 23:37(12年前)

3^F推wwewcwwwf:我練都是三頭肌爆掉........我該怎麼辦?05/08 00:31

[心得] 訓練腹肌第三個月

[ MuscleBeach ]27 留言, 推噓總分: +17

作者: wulusai - 發表於 2012/04/12 01:08(12年前)

20^F→wwewcwwwf:很多女生喜歡這種身材瘦瘦的又有線條04/13 01:33

21^F→wwewcwwwf:我身材是歐美壯碩型瘦不下來= =04/13 01:33

[問題] 漏斗胸增加內胸練法(有圖慎入)

[ MuscleBeach ]19 留言, 推噓總分: +15

作者: KISTOOPT1 - 發表於 2012/01/31 12:14(12年前)

12^F推wwewcwwwf:我也漏斗胸不過那沒差拉練大一點就好了01/31 23:50

13^F推wwewcwwwf:開了你也會後悔01/31 23:53

Fw: [問題] 女孩們覺得男生這種身材怎樣?

[ MuscleBeach ]43 留言, 推噓總分: +18

作者: safelove - 發表於 2012/01/29 12:23(12年前)

31^F噓wwewcwwwf:.....無聊怎不去健身版健身是鍛鍊自己不是拿來把妹01/29 01:20

33^F→wwewcwwwf:對拉你很強拉有5%趕快去參加健身比賽拉01/29 01:21

34^F→wwewcwwwf:瘦的要死不用練也有7~8% 你來這嘴幹嘛01/29 01:23

Fw: [問題] 女孩們覺得男生這種身材怎樣?

[ MuscleBeach ]67 留言, 推噓總分: +28

作者: safelove - 發表於 2012/01/29 12:23(12年前)

379^F推wwewcwwwf:你故意陷害你朋友喔是男人早就PO了笑死人敢作敢當01/29 16:02

[新聞] 操50吋巨肌吃自己備戰摔角王

[ MuscleBeach ]26 留言, 推噓總分: +20

作者: gjack - 發表於 2012/01/20 00:04(12年前)

22^F推wwewcwwwf:彭餘燕44吋......騙笑勒01/20 20:52

[心得] 想把腹肌的肌群分點給其他部位

[ MuscleBeach ]65 留言, 推噓總分: +34

作者: anthony0401 - 發表於 2011/12/21 00:52(12年前)

44^F→wwewcwwwf:.........這強到靠卑我170 68體脂肪13.6 沒像你這樣12/21 21:52

46^F→wwewcwwwf:但我腹肌以上比你厚好羨慕有腹肌的T^T12/21 21:53

[問題] 單槓跟伏地挺身

[ MuscleBeach ]13 留言, 推噓總分: +8

作者: jerrybig - 發表於 2011/12/18 23:17(12年前)

7^F推wwewcwwwf:好輕....而且很懷疑你的動作標不標準速度慢不慢12/19 00:41

Re: [討論] 我的身材

[ MuscleBeach ]41 留言, 推噓總分: +35

作者: reneeviolet - 發表於 2011/12/02 09:41(12年前)

32^F推wwewcwwwf:感謝原po教導12/02 23:54

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