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作者 windtin 在 PTT [ MuscleBeach ] 看板的留言(推文), 共15則

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[問題] 軍中如何減脂

[ MuscleBeach ]16 留言, 推噓總分: +7

作者: aj1234 - 發表於 2016/07/15 10:24(9年前)

16^F推windtin: 跟排長說你想減脂~他會幫你安排的07/16 00:37

[討論] 有飲食跟普通人一樣卻練很好的嗎?

[ MuscleBeach ]70 留言, 推噓總分: +38

作者: brianlife - 發表於 2016/04/07 09:45(10年前)

70^F推windtin: 這跟考試一樣~說自己沒讀書卻考了100分那種04/09 21:38

[問題] 拒絕贈送教練課程算虧嗎?

[ MuscleBeach ]37 留言, 推噓總分: +19

作者: mikejason38 - 發表於 2015/09/03 15:53(10年前)

34^F推windtin: 10分鐘課程，2小時推銷要你買課，你考慮一下09/07 13:19

[問題] 減肥菜單請益

[ MuscleBeach ]13 留言, 推噓總分: +1

作者: t0932231172 - 發表於 2015/05/14 22:13(10年前)

13^F→windtin: 我113公斤，體脂34，肌肉量41，基代才18xx你2200？05/17 12:25

[問題] 蛋白質相關問題(茶葉蛋、乳清)

[ MuscleBeach ]82 留言, 推噓總分: +29

作者: SangReal - 發表於 2015/01/16 23:23(11年前)

69^F推windtin: 水煮蛋~加和風醬油和一點胡椒粉很好吃01/17 23:26

[問題] 尿酸過高補充蛋白質

[ MuscleBeach ]41 留言, 推噓總分: +13

作者: AugustAutumn - 發表於 2014/07/21 16:54(11年前)

41^F→windtin:兔肉~寵物店??07/27 20:39

[問題] 請問烤箱和蒸氣房的功用？

[ MuscleBeach ]8 留言, 推噓總分: +7

作者: gianxxxxx - 發表於 2014/01/14 15:40(12年前)

7^F推windtin:就加速代謝~放鬆肌肉~01/18 01:36

Re: [問題] 187/63的身材算壯嗎？

[ MuscleBeach ]51 留言, 推噓總分: +4

作者: lovetiti - 發表於 2013/11/27 00:04(12年前)

45^F推windtin:宅不宅應該是長像去定義的~11/28 21:59

[問題] 強者我朋友明明肥肉自以為肌肉

[ MuscleBeach ]42 留言, 推噓總分: +26

作者: GGccr - 發表於 2013/10/03 22:08(12年前)

42^F推windtin:高興就好~至少他還想動~10/09 11:14

[問題] 肌肉鬆弛劑

[ MuscleBeach ]19 留言, 推噓總分: +8

作者: Incus - 發表於 2013/09/30 19:01(12年前)

19^F推windtin:偏頭痛大多都是頸間僵硬導致~所以肌肉鬆弛劑會舒緩鎮狀10/09 11:17

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