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作者 stosto 在 PTT [ Road_Running ] 看板的留言(推文), 共9則

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[問題] 女性慢跑的長褲

[ Road_Running ]16 留言, 推噓總分: +8

作者: freya1218 - 發表於 2015/08/24 09:51(8年前)

16^F推stosto: 不穿壓縮褲可以穿醫療型壓力襪08/27 22:37

[討論] 大家跑步後會喝白蘭氏雞精嗎?

[ Road_Running ]49 留言, 推噓總分: +31

作者: damon52ede - 發表於 2015/08/19 20:20(8年前)

39^F推stosto: 補充蛋白質跟電解質08/21 19:12

[問題] 長跑前先塗運動藥膏有用嗎?

[ Road_Running ]13 留言, 推噓總分: +11

作者: RaulZ - 發表於 2015/08/16 22:54(8年前)

4^F推stosto: 有消炎成分，不過不建議，跑完步要認真收操08/17 01:45

[問題] 體弱多病的練法

[ Road_Running ]47 留言, 推噓總分: +16

作者: ipath19 - 發表於 2015/08/16 20:12(8年前)

19^F推stosto: 如果你體力如此的差，運動時建議要有人陪伴08/17 01:42

20^F→stosto: 如果要增加訓練，建議用走的就好08/17 01:42

[問題] 長時間維持在高心跳區間?

[ Road_Running ]54 留言, 推噓總分: +22

作者: jojojazz - 發表於 2015/08/12 16:33(8年前)

53^F推stosto: 太喘心臟都不會痛嗎?08/13 21:29

[問題] 如何在兩個月內1.2KM5分50秒跑完

[ Road_Running ]38 留言, 推噓總分: +13

作者: wskevin - 發表於 2015/08/08 14:56(8年前)

27^F推stosto: 太胖，不過跑一公里而已，膝蓋應該還好08/09 00:31

28^F推stosto: 減重加上肌肉練多一點，建議你運動時間拉長一點08/09 00:45

[討論] 跑鞋磨好快

[ Road_Running ]116 留言, 推噓總分: +50

作者: Jeter - 發表於 2015/08/01 18:51(8年前)

101^F推stosto: 姿勢問題，你的腳跟有可能完全都沒離地吧08/02 19:43

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