作者查詢 / pegasusatlan

總覽項目：發文 | 留言 | 暱稱

作者 pegasusatlan 在 PTT [ FITNESS ] 看板的留言(推文), 共186則

限定看板：FITNESS

看板排序：

全部Gossiping2047C_Chat1337Kaohsiung1028KanColle1012LightNovel243ask206FITNESS186MuscleBeach177Shana151Stock150travian125TypeMoon97Suckcomic77sex75battlegirlhs74marvel63HatePolitics56Excalibur55Comic49Cga45QueerHabit40Olympics_ISG39BEELZEBUB37ToS37StupidClown34TY_Research27Monkeys26Baseball24FuMouDiscuss23Plant22WarCraft22AllTogether20joke20cookclub18SchoolRumble18PublicIssue17AC_In16Aquarium16baking15NUK_EE100A15feminine_sex12KenAkamatsu12asciiart11TW-language11Boy-Girl10WomenTalk10BLEACH8movie8toberich8Hate7Hunter7NTUT_ME495A7PVC-GK7SHORTY7Tech_Job7TuTsau7BuRuRadio6FATE_GO6kenichi6specialman6TCFSH70th3216Wanted6CMWang5FBG5firsttime5Hayate5HSNU_10665KS98-3025Lottery5NDHU-phy955Tea5a-diane4ArakawaCow4ASIA-uni4Conan4CPU_FS7414CS87-3064Drink4japanavgirls4KMT4LAW4magic_silver4media-chaos4Miaoli4TW-history4unemployed4WorldCup4AC_Sale3Ancient3BBSmovie3Cobras3DeathNote3Drum3Employee3Expansion073FLAT_CLUB3home-sale3HSNU_10083Hualien3KS92-3133L_TaiwanPlaz3LIT_EE973Militarylife3Navy3NKUTEE3NTUEE-MBElab3PC_Shopping3rent-exp3ShowOff3TigerBlue3YOLO3YP95-3123ADS2AOE2C_Question2CCF2ck58th3022cksh81st3202CSMU-D-War32DIABLO2DiscoveryNGC2Ecophilia2Elephants2Evangelion2facelift2FJU-ACCR942FongShan2Gemini2GreenParty2HSNU_10952IdolMaster2Japan_Travel2kodomo2KOU2KS94-3072KS96-3022KUAS2L_TalkandCha2Map-Guide2Math2MobileComm2NANLIN3012NCCU_PFBASE2NCCU_SEED2NCTU-ME932NTUT_EE490A2NUK_AC982Palmar_Drama2PCSH91_3052PttLaw2RSSH93_3052ScienceNote2ShineRadio2sky2Tai-travel2TFSHS66th3072TWvoice2WOW2Yabuki2Akimine1AnneRice1ArabicBasket1Ayana_Kana1Bus1C_BOO1CATCH1CCUfinGrad931ChainChron1ChangHua1CHING1ck49th3101ck55th1021cksh79th3101cksh80th3141CLAMP1CourtBasebal1CPBL1CrossStrait1CSMU-HSA961CYCU_EE_07A1Datong1DigiCurrency1DNF1Dragons1DummyHistory1e-seller1Emulator1ENG_BASE1esahc1EYESHIELD211FAIRYTAIL1FatMonkeys1FCU-ELEC-92A1FinalFantasy1FJU1FJU-ACC91a1FJU-Laws921FJU-STAT95B1FJU_AD-041FJU_Chiayun1gallantry1GENSHIKEN1geography931Gintama1GO1H-GAME1HCHS603091HsinChuang1HSNU_11081HSNU_11151HSNU_9761hypermall1I.O.I1Isayama1J-PopStation1jhs_30_51JOJO1junji-ITO1kartrider1Kawashita1KS92-3011KS92-3191KS93-3021KS93-3161KS94-3091KS94-3201KS95-3141KS95-3171KS95-3181KS96-3141KS98-3121KSU1LeafKey1LinKou1Live1LoveLive_Sip1LTSH-943111maevsoftball1MATLAB1MenTalk1MiamiHeat1Military1Mudran1NARUTO1NCCU02_AD1NCCU08_SW1NCKU_DAA-991NCYU_MBBC_951NDMC-F81NDMC-N561NDS1NDSHWindband1Neihu1Nethood1NHK1NHLUE-ILT1NIHONGO1NIUECE911NSYSU-BBTeam1NTHU_IIS1NTOU-AQUA981NTUastclub1NTUE-CS1021NTUE_Nse971NTUEE_Lab5541NTUEOE-IOL1NTULawHome1NTUST-ET-B931Nubee1NUU-SHE-971NUU_Talk1NYUST98_FING1Ocean1Oh-GREAT1Onmyoji1PeopleSeries1Physics1PlayStation1Post1Property_M1PSJH5-3051PublicServan1PushDoll1PuzzleDragon1Reporter1Reptile1RSSH91_3021RSSH94_3011Salary1San-Ying1SayLove1SCU-BM-93B1SCU_Talk1seiyuu1SENIORHIGH1ServiceInfo1SFFamily1share1SP2_Baseball1SpongeBob1SSSH-16th3131StarTrek1Stephen1StockPicket1Storage_Zone1STU1Suckgame1SYJH-88-3141Tainan1TaitungH92-11Test1TFSHS61st3211THU-His891THUIM-5th1THULAW1THUMath951TKU_EE_92C1TKU_EW94B1TryingTimes1TTU-US941TWproducts1Tyukaitiban1UglyClub1VibWang1vitalitydiet1Volunteer1WarCraftChat1Warfare1WesternMusic1WHS-8th3011WindowsPhone1WinMine1WorkinChina1WuLing46-3171Xien1YCSH_7_3131YZU_CN99A1Zombie1<< 收起看板(338)

首頁

尾頁

[問題] 洗碗的腰部是用到哪塊肌肉？

[ FITNESS ]45 留言, 推噓總分: +25

作者: alohac - 發表於 2021/08/06 18:46(2年前)

11^F推pegasusatlan: 稍微蹲低一些08/07 00:01

[減肥] 泡芙人的停滯期請益

[ FITNESS ]58 留言, 推噓總分: +24

作者: ZYTD45 - 發表於 2021/07/09 15:51(2年前)

47^F推pegasusatlan: 不建議拿掉碳水碳循環就好了07/11 10:22

Re: [討論] 蓋伊3000公尺跑19分什麼水平??

[ FITNESS ]30 留言, 推噓總分: +18

作者: bmfer - 發表於 2021/05/13 13:31(3年前)

24^F推pegasusatlan: 我平常只重訓沒練跑，去年和朋友旗山路跑，10km,1小05/14 10:10

25^F→pegasusatlan: 時。後面有走一小段，而且不知道跑了多遠，心理真05/14 10:10

26^F→pegasusatlan: 的很累XD05/14 10:10

Re: [心得] 150kg的未完成減重進化史

[ FITNESS ]173 留言, 推噓總分: +154

作者: theycatherin - 發表於 2021/05/10 23:47(3年前)

124^F推pegasusatlan: 真的厲害05/13 10:28

[問卷] 自身健康管理調查(抽獎)

[ FITNESS ]82 留言, 推噓總分: +81

作者: bacoholic - 發表於 2021/04/21 02:48(3年前)

56^F推pegasusatlan: done04/22 19:05

[閒聊] 這種腿算是有肌肉嗎

[ FITNESS ]44 留言, 推噓總分: +17

作者: sister4949 - 發表於 2021/04/16 08:57(3年前)

38^F→pegasusatlan: 醜04/17 20:55

[減肥] 體脂降不下來該如何調整？

[ FITNESS ]75 留言, 推噓總分: +38

作者: blackface614 - 發表於 2021/04/17 17:50(3年前)

25^F推pegasusatlan: 看你吃這樣應該是沒真的很想減脂精緻碳水，糖都04/17 20:53

26^F→pegasusatlan: 有是想有多好成果04/17 20:54

[減肥] 7-11 減脂餐的選擇推薦

[ FITNESS ]40 留言, 推噓總分: +26

作者: johan0727 - 發表於 2021/04/08 22:38(3年前)

34^F推pegasusatlan: 有錢的吃法04/11 09:18

[閒聊] 有人健身到最後眼中飲食只剩下營養成份嗎

[ FITNESS ]103 留言, 推噓總分: +56

作者: xxp - 發表於 2021/04/02 21:53(3年前)

46^F推pegasusatlan: 感覺是正常的04/03 11:42

[問題] 負重背心做HIIT可能性？

[ FITNESS ]29 留言, 推噓總分: +9

作者: yuan1030 - 發表於 2021/03/11 11:55(3年前)

26^F推pegasusatlan: 我覺得可以就像胖子身上的肥肉啊03/12 10:51

首頁

尾頁